5.1 km | 00:30:24 | 05:57/km日期: 2023-10-13 05:56 - 卡路里: 344 Cal - 溫度: 24°C - 濕度: 81%
Pace: 06'14" / 06'00" / 06'04" / 05'53" / 05'39" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'35") | 1000 / 1000 |
| 2 | | 05'59" (+00'20") | 1000 / 2000 |
| 3 | | 06'04" (+00'25") | 1000 / 3000 |
| 4 | | 05'53" (+00'14") | 1000 / 4000 |
| 5 | | 05'39" | 1000 / 5000 |
| 6 | | 05'29" | 99 / 5099 |
10月累積里程 :
80.77 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'00" | 00:12'14" |
| 3 | 06'04" | 00:18'18" |
| 4 | 05'53" | 00:24'11" |
| 5 | 05'39" | 00:29'50" |
| 5.1 | 05'40" | 00:30'24" |
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