34.1 km | 04:04:46 | 07:11/km日期: 2015-11-29 06:42 - 總爬升: 267 m - 卡路里: 2606 Cal
Pace: 06'13" / 05'53" / 06'33" / 06'31" / 07'11" / 06'25" / 06'37" / 04'36" / 07'50" / 06'33" / 06'57" / 08'53" / 06'29" / 06'18" / 04'04" / 06'58" / 06'57" / 09'01" / 06'54" / 07'17" / 07'35" / 06'52" / 09'18" / 06'51" / 06'33" / 08'16" / 05'49" / 10'05" / 07'36" / 04'35" / 08'01" / 08'41" / 10'18" / 09'57" / 02'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+02'07") | 998 / 998 |
2 | | 05'56" (+01'55") | 989 / 1987 |
3 | | 06'33" (+02'32") | 1012 / 3000 |
4 | | 06'26" (+02'25") | 992 / 3992 |
5 | | 07'12" (+03'11") | 1013 / 5005 |
6 | | 06'22" (+02'21") | 992 / 5998 |
7 | | 06'36" (+02'35") | 1013 / 7011 |
8 | | 04'41" (+00'40") | 1007 / 8019 |
9 | | 07'47" (+03'46") | 1000 / 9020 |
10 | | 06'33" (+02'32") | 995 / 10015 |
11 | | 06'53" (+02'52") | 1011 / 11027 |
12 | | 08'53" (+04'52") | 1008 / 12035 |
13 | | 06'30" (+02'29") | 1002 / 13038 |
14 | | 06'16" (+02'15") | 1003 / 14041 |
15 | | 04'01" | 996 / 15038 |
16 | | 06'57" (+02'56") | 1005 / 16043 |
17 | | 07'00" (+02'59") | 1008 / 17051 |
18 | | 08'52" (+04'51") | 1010 / 18062 |
19 | | 07'00" (+02'59") | 995 / 19058 |
20 | | 07'17" (+03'16") | 1012 / 20071 |
21 | | 07'28" (+03'27") | 1000 / 21071 |
22 | | 07'26" (+03'25") | 990 / 22061 |
23 | | 07'55" (+03'54") | 1077 / 23139 |
24 | | 07'46" (+03'45") | 930 / 24070 |
25 | | 06'32" (+02'31") | 1013 / 25084 |
26 | | 08'18" (+04'17") | 996 / 26080 |
27 | | 05'48" (+01'47") | 1000 / 27080 |
28 | | 09'59" (+05'58") | 1005 / 28086 |
29 | | 07'47" (+03'46") | 991 / 29078 |
30 | | 04'40" (+00'39") | 1000 / 30078 |
31 | | 08'00" (+03'59") | 1002 / 31080 |
32 | | 08'58" (+04'57") | 1010 / 32090 |
33 | | 10'08" (+06'07") | 1007 / 33098 |
34 | | 09'19" (+05'18") | 967 / 34065 |
11月累積里程 : 93.44 km
Android - Meizu m1 note 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'53" | 00:12'06" |
3 | 06'33" | 00:18'39" |
4 | 06'31" | 00:25'10" |
5 | 07'11" | 00:32'21" |
6 | 06'25" | 00:38'46" |
7 | 06'37" | 00:45'23" |
8 | 04'36" | 00:49'59" |
9 | 07'50" | 00:57'49" |
10 | 06'33" | 01:04'22" |
11 | 06'57" | 01:11'19" |
12 | 08'53" | 01:20'12" |
13 | 06'29" | 01:26'41" |
14 | 06'18" | 01:32'59" |
15 | 04'04" | 01:37'03" |
16 | 06'58" | 01:44'01" |
17 | 06'57" | 01:50'58" |
18 | 09'01" | 01:59'59" |
19 | 06'54" | 02:06'53" |
20 | 07'17" | 02:14'10" |
21 | 07'35" | 02:21'45" |
22 | 06'52" | 02:28'37" |
23 | 09'18" | 02:37'55" |
24 | 06'51" | 02:44'46" |
25 | 06'33" | 02:51'19" |
26 | 08'16" | 02:59'35" |
27 | 05'49" | 03:05'24" |
28 | 10'05" | 03:15'29" |
29 | 07'36" | 03:23'05" |
30 | 04'35" | 03:27'40" |
31 | 08'01" | 03:35'41" |
32 | 08'41" | 03:44'22" |
33 | 10'18" | 03:54'40" |
34 | 09'57" | 04:04'37" |
34.1 | 02'16" | 04:04'46" |