15.0 km | 01:26:00 | 05:43/km日期: 2023-10-16 16:26 - 平均心率: 135 - 卡路里: 772 Cal - 平均步頻: 192 - 溫度: 27°C - 濕度: 72%
Pace: 06'44" / 11'55" / 05'57" / 08'05" / 05'39" / 05'32" / 19'24" / 05'24" / 05'35" / 06'00" / 05'46" / 06'19" / 05'48" / 05'21" / 06'18" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'22") | 1000 / 1000 |
| 2 | | 05'55" (+00'34") | 1000 / 2000 |
| 3 | | 05'56" (+00'35") | 1000 / 3000 |
| 4 | | 05'45" (+00'24") | 1000 / 4000 |
| 5 | | 05'38" (+00'17") | 1000 / 5000 |
| 6 | | 05'31" (+00'10") | 1000 / 6000 |
| 7 | | 05'30" (+00'09") | 1000 / 7000 |
| 8 | | 05'23" (+00'02") | 1000 / 8000 |
| 9 | | 05'35" (+00'14") | 1000 / 9000 |
| 10 | | 05'51" (+00'30") | 1000 / 10000 |
| 11 | | 05'46" (+00'25") | 1000 / 11000 |
| 12 | | 05'40" (+00'19") | 1000 / 12000 |
| 13 | | 05'47" (+00'26") | 1000 / 13000 |
| 14 | | 05'21" | 1000 / 14000 |
| 15 | | 05'26" (+00'05") | 1000 / 15000 |
| 16 | | 06'20" (+00'59") | 14 / 15014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
427.55 km 
母子鱷魚 丫拖三代藍綠 累積 :
2299.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 11'55" | 00:18'39" |
| 3 | 05'57" | 00:24'36" |
| 4 | 08'05" | 00:32'41" |
| 5 | 05'39" | 00:38'20" |
| 6 | 05'32" | 00:43'52" |
| 7 | 19'24" | 01:03'16" |
| 8 | 05'24" | 01:08'40" |
| 9 | 05'35" | 01:14'15" |
| 10 | 06'00" | 01:20'15" |
| 11 | 05'46" | 01:26'01" |
| 12 | 06'19" | 01:32'20" |
| 13 | 05'48" | 01:38'08" |
| 14 | 05'21" | 01:43'29" |
| 15 | 06'18" | 01:49'47" |
| 15.0 | 06'46" | 01:49'53" |
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