14.2 km | 03:32:10 | 14:55/km日期: 2023-10-15 06:00 - 總爬升: 936 m - 平均心率: 86 - 卡路里: 597 Cal - 平均步頻: 124 - 溫度: 22°C - 濕度: 93%
Pace: 13'49" / 13'43" / 17'20" / 18'31" / 12'40" / 16'06" / 22'11" / 17'41" / 20'44" / 14'18" / 15'57" / 11'27" / 10'35" / 05'51" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'48" (+07'58") | 1000 / 1000 |
| 2 | | 13'43" (+07'53") | 1000 / 2000 |
| 3 | | 17'19" (+11'29") | 1000 / 3000 |
| 4 | | 18'31" (+12'41") | 1000 / 4000 |
| 5 | | 12'40" (+06'50") | 1000 / 5000 |
| 6 | | 16'05" (+10'15") | 1000 / 6000 |
| 7 | | 22'10" (+16'20") | 1000 / 7000 |
| 8 | | 17'41" (+11'51") | 1000 / 8000 |
| 9 | | 20'43" (+14'53") | 1000 / 9000 |
| 10 | | 14'18" (+08'28") | 1000 / 10000 |
| 11 | | 15'56" (+10'06") | 1000 / 11000 |
| 12 | | 11'27" (+05'37") | 1000 / 12000 |
| 13 | | 10'35" (+04'45") | 1000 / 13000 |
| 14 | | 05'50" | 1000 / 14000 |
| 15 | | 06'05" (+00'15") | 211 / 14211 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
353.65 km 
ZEPRO 鷹眼3 累積 :
2807.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'49" | 00:13'49" |
| 2 | 13'43" | 00:27'32" |
| 3 | 17'20" | 00:44'52" |
| 4 | 18'31" | 01:03'23" |
| 5 | 12'40" | 01:16'03" |
| 6 | 16'06" | 01:32'09" |
| 7 | 22'11" | 01:54'20" |
| 8 | 17'41" | 02:12'01" |
| 9 | 20'44" | 02:32'45" |
| 10 | 14'18" | 02:47'03" |
| 11 | 15'57" | 03:03'00" |
| 12 | 11'27" | 03:14'27" |
| 13 | 10'35" | 03:25'02" |
| 14 | 05'51" | 03:30'53" |
| 14.2 | 06'04" | 03:32'10" |
展開計圈分析
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