10.0 km | 00:56:35 | 05:38/km日期: 2016-04-17 15:57 - 卡路里: 714 Cal - 溫度: 30°C - 濕度: 64%
Pace: 05'49" / 05'34" / 05'40" / 05'35" / 05'33" / 05'39" / 05'34" / 05'40" / 05'38" / 05'42" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'16") | 1000 / 1000 |
| 2 | | 05'33" | 1000 / 2000 |
| 3 | | 05'39" (+00'06") | 1000 / 3000 |
| 4 | | 05'35" (+00'02") | 1000 / 4000 |
| 5 | | 05'33" | 1000 / 5000 |
| 6 | | 05'38" (+00'05") | 1000 / 6000 |
| 7 | | 05'33" | 1000 / 7000 |
| 8 | | 05'39" (+00'06") | 1000 / 8000 |
| 9 | | 05'38" (+00'05") | 1000 / 9000 |
| 10 | | 05'42" (+00'09") | 1000 / 10000 |
| 11 | | 05'14" | 34 / 10034 |
4月累積里程 : 72.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'34" | 00:11'23" |
| 3 | 05'40" | 00:17'03" |
| 4 | 05'35" | 00:22'38" |
| 5 | 05'33" | 00:28'11" |
| 6 | 05'39" | 00:33'50" |
| 7 | 05'34" | 00:39'24" |
| 8 | 05'40" | 00:45'04" |
| 9 | 05'38" | 00:50'42" |
| 10 | 05'42" | 00:56'24" |
| 10.0 | 05'16" | 00:56'35" |
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