11.2 km | 01:01:51 | 05:30/km日期: 2023-10-15 15:34 - 平均心率: 127 - 卡路里: 647 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 56%
Pace: 06'13" / 05'16" / 05'24" / 05'41" / 05'34" / 05'37" / 05'31" / 05'38" / 05'07" / 05'10" / 05'34" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'06") | 1000 / 1000 |
| 2 | | 05'16" (+00'09") | 1000 / 2000 |
| 3 | | 05'23" (+00'16") | 1000 / 3000 |
| 4 | | 05'41" (+00'34") | 1000 / 4000 |
| 5 | | 05'33" (+00'26") | 1000 / 5000 |
| 6 | | 05'36" (+00'29") | 1000 / 6000 |
| 7 | | 05'31" (+00'24") | 1000 / 7000 |
| 8 | | 05'38" (+00'31") | 1000 / 8000 |
| 9 | | 05'07" | 1000 / 9000 |
| 10 | | 05'09" (+00'02") | 1000 / 10000 |
| 11 | | 05'34" (+00'27") | 1000 / 11000 |
| 12 | | 04'56" | 221 / 11221 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
226.96 km 
母子鱷魚 3代 藍 累積 :
6864.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'16" | 00:11'29" |
| 3 | 05'24" | 00:16'53" |
| 4 | 05'41" | 00:22'34" |
| 5 | 05'34" | 00:28'08" |
| 6 | 05'37" | 00:33'45" |
| 7 | 05'31" | 00:39'16" |
| 8 | 05'38" | 00:44'54" |
| 9 | 05'07" | 00:50'01" |
| 10 | 05'10" | 00:55'11" |
| 11 | 05'34" | 01:00'45" |
| 11.2 | 04'58" | 01:01'51" |
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