5.0 km | 00:30:39 | 06:07/km日期: 2022-05-08 17:48 - 卡路里: 379 Cal - 平均步頻: 170
Pace: 05'38" / 05'14" / 12'33" / 08'50" / 06'51" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'26") | 1000 / 1000 |
2 | | 05'12" | 1000 / 2000 |
3 | | 06'20" (+01'08") | 1000 / 3000 |
4 | | 06'32" (+01'20") | 1000 / 4000 |
5 | | 06'51" (+01'39") | 1000 / 5000 |
6 | | 09'58" (+04'46") | 9 / 5009 |
5月累積里程 : 28.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'14" | 00:10'52" |
3 | 12'33" | 00:23'25" |
4 | 08'50" | 00:32'15" |
5 | 06'51" | 00:39'06" |
5.0 | 10'57" | 00:39'12" |