9.3 km | 00:57:27 | 06:10/km日期: 2016-04-11 16:15 - 卡路里: 568 Cal - 總步數: 9970 - 平均步頻: 173 - 平均步幅: 93 cm - 溫度: 26°C - 濕度: 78%
Pace: 06'34" / 05'54" / 05'34" / 05'36" / 06'36" / 06'30" / 06'21" / 05'27" / 05'58" / 10'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+00'40") | 409 / 409 | 171 / 95 |
| 2 | | 06'38" (+01'12") | 401 / 811 | 173 / 86 |
| 3 | | 07'09" (+01'43") | 403 / 1214 | 172 / 81 |
| 4 | | 07'07" (+01'41") | 402 / 1616 | 172 / 81 |
| 5 | | 05'27" (+00'01") | 406 / 2022 | 175 / 104 |
| 6 | | 05'32" (+00'06") | 406 / 2429 | 176 / 102 |
| 7 | | 05'26" | 404 / 2834 | 178 / 103 |
| 8 | | 05'30" (+00'04") | 402 / 3236 | 179 / 101 |
| 9 | | 05'37" (+00'11") | 405 / 3641 | 179 / 98 |
| 10 | | 05'28" (+00'02") | 405 / 4046 | 181 / 100 |
| 11 | | 07'23" (+01'57") | 407 / 4454 | 116 / 116 |
| 12 | | 06'08" (+00'42") | 406 / 4861 | 178 / 91 |
| 13 | | 06'34" (+01'08") | 405 / 5266 | 177 / 85 |
| 14 | | 06'10" (+00'44") | 400 / 5666 | 176 / 91 |
| 15 | | 06'28" (+01'02") | 403 / 6070 | 176 / 87 |
| 16 | | 05'41" (+00'15") | 404 / 6474 | 179 / 98 |
| 17 | | 06'05" (+00'39") | 402 / 6877 | 179 / 91 |
| 18 | | 06'13" (+00'47") | 401 / 7278 | 179 / 89 |
| 19 | | 05'53" (+00'27") | 404 / 7682 | 177 / 95 |
| 20 | | 05'58" (+00'32") | 410 / 8093 | 180 / 92 |
| 21 | | 05'57" (+00'31") | 405 / 8499 | 177 / 94 |
| 22 | | 05'48" (+00'22") | 402 / 8901 | 176 / 97 |
| 23 | | 06'13" (+00'47") | 404 / 9305 | 176 / 90 |
4月累積里程 : 63.57 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'54" | 00:12'28" |
| 3 | 05'34" | 00:18'02" |
| 4 | 05'36" | 00:23'38" |
| 5 | 06'36" | 00:30'14" |
| 6 | 06'30" | 00:36'44" |
| 7 | 06'21" | 00:43'05" |
| 8 | 05'27" | 00:48'32" |
| 9 | 05'58" | 00:54'30" |
| 9.3 | 10'03" | 00:57'27" |
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