6.0 km | 00:31:04 | 05:10/km日期: 2016-04-06 20:49 - 卡路里: 379 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 78%
Pace: 04'55" / 05'17" / 05'04" / 05'22" / 05'11" / 05'12" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" | 1000 / 1000 |
| 2 | | 05'16" (+00'21") | 1000 / 2000 |
| 3 | | 05'04" (+00'09") | 1000 / 3000 |
| 4 | | 05'22" (+00'27") | 1000 / 4000 |
| 5 | | 05'10" (+00'15") | 1000 / 5000 |
| 6 | | 05'12" (+00'17") | 1000 / 6000 |
| 7 | | 04'13" | 11 / 6011 |
4月累積里程 : 108.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 05'17" | 00:10'12" |
| 3 | 05'04" | 00:15'16" |
| 4 | 05'22" | 00:20'38" |
| 5 | 05'11" | 00:25'49" |
| 6 | 05'12" | 00:31'01" |
| 6.0 | 04'11" | 00:31'04" |
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