14.1 km | 02:09:19 | 09:09/km日期: 2023-10-11 18:38 - 平均心率: 112 - 卡路里: 726 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 73%
Pace: 08'16" / 04'49" / 04'37" / 04'45" / 06'33" / 07'32" / 09'44" / 07'21" / 08'20" / 10'00" / 11'19" / 11'53" / 12'57" / 19'27" / 13'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'16" (+03'40") | 1000 / 1000 |
| 2 | | 04'48" (+00'12") | 1000 / 2000 |
| 3 | | 04'36" | 1000 / 3000 |
| 4 | | 04'45" (+00'09") | 1000 / 4000 |
| 5 | | 06'32" (+01'56") | 1000 / 5000 |
| 6 | | 07'31" (+02'55") | 1000 / 6000 |
| 7 | | 09'44" (+05'08") | 1000 / 7000 |
| 8 | | 07'20" (+02'44") | 1000 / 8000 |
| 9 | | 08'20" (+03'44") | 1000 / 9000 |
| 10 | | 10'00" (+05'24") | 1000 / 10000 |
| 11 | | 11'19" (+06'43") | 1000 / 11000 |
| 12 | | 11'52" (+07'16") | 1000 / 12000 |
| 13 | | 12'56" (+08'20") | 1000 / 13000 |
| 14 | | 19'27" (+14'51") | 1000 / 14000 |
| 15 | | 13'33" (+08'57") | 130 / 14130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 :
333.00 km 
S.Y.M SCF7763 累積 :
6301.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 04'49" | 00:13'05" |
| 3 | 04'37" | 00:17'42" |
| 4 | 04'45" | 00:22'27" |
| 5 | 06'33" | 00:29'00" |
| 6 | 07'32" | 00:36'32" |
| 7 | 09'44" | 00:46'16" |
| 8 | 07'21" | 00:53'37" |
| 9 | 08'20" | 01:01'57" |
| 10 | 10'00" | 01:11'57" |
| 11 | 11'19" | 01:23'16" |
| 12 | 11'53" | 01:35'09" |
| 13 | 12'57" | 01:48'06" |
| 14 | 19'27" | 02:07'33" |
| 14.1 | 13'34" | 02:09'19" |
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