10.0 km | 01:01:39 | 06:09/km日期: 2016-04-14 07:14 - 天氣: 陰晴不定 - 卡路里: 429 Cal - 總步數: 11580 - 平均步頻: 187 - 平均步幅: 86 cm - 溫度: 23°C - 濕度: 89%
Pace: 06'47" / 06'09" / 05'58" / 06'00" / 06'06" / 05'59" / 06'16" / 06'13" / 06'14" / 05'53" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'43" (+00'50") | 1009 / 1009 | 181 / 81 |
| 2 | | 06'10" (+00'17") | 995 / 2005 | 185 / 87 |
| 3 | | 05'58" (+00'05") | 999 / 3004 | 187 / 89 |
| 4 | | 06'02" (+00'09") | 1004 / 4009 | 187 / 88 |
| 5 | | 06'03" (+00'10") | 994 / 5004 | 187 / 87 |
| 6 | | 06'01" (+00'08") | 1005 / 6009 | 189 / 87 |
| 7 | | 06'15" (+00'22") | 991 / 7000 | 188 / 84 |
| 8 | | 06'13" (+00'20") | 999 / 8000 | 188 / 85 |
| 9 | | 06'13" (+00'20") | 1001 / 9002 | 189 / 84 |
| 10 | | 05'53" | 998 / 10000 | 191 / 88 |
| 11 | | 06'36" (+00'43") | 10 / 10010 | 180 / 84 |
好怪異的天氣🤔，半夜狂風暴雨🌨，早上風平浪靜⛅️，下午雷電交加🌩，難怪人家說春天後母心😆
4月累積里程 : 236.25 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'09" | 00:12'56" |
| 3 | 05'58" | 00:18'54" |
| 4 | 06'00" | 00:24'54" |
| 5 | 06'06" | 00:31'00" |
| 6 | 05'59" | 00:36'59" |
| 7 | 06'16" | 00:43'15" |
| 8 | 06'13" | 00:49'28" |
| 9 | 06'14" | 00:55'42" |
| 10 | 05'53" | 01:01'35" |
| 10.0 | 05'57" | 01:01'39" |
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