100.1 km | 17:55:10 | 10:44/km日期: 2023-10-07 04:50 - 總爬升: 3812 m - 平均心率: 129 - 卡路里: 3633 Cal - 平均步頻: 163
Pace: 06'58" / 06'49" / 06'39" / 06'36" / 06'43" / 07'24" / 08'23" / 08'17" / 08'23" / 10'00" / 09'30" / 08'23" / 07'07" / 08'41" / 08'27" / 08'54" / 11'10" / 10'48" / 09'50" / 09'36" / 14'34" / 14'10" / 16'19" / 07'11" / 08'11" / 05'46" / 09'15" / 11'00" / 09'37" / 09'47" / 04'40" / 04'21" / 04'26" / 04'38" / 05'27" / 09'28" / 06'25" / 05'12" / 05'07" / 06'38" / 08'11" / 23'36" / 12'49" / 12'25" / 13'45" / 19'01" / 18'51" / 20'26" / 14'34" / 21'28" / 20'23" / 14'09" / 15'36" / 13'20" / 12'23" / 09'12" / 07'48" / 08'55" / 10'59" / 08'27" / 22'47" / 18'45" / 06'02" / 06'03" / 06'50" / 06'45" / 06'07" / 06'54" / 07'47" / 07'40" / 08'22" / 12'50" / 13'53" / 13'29" / 18'11" / 16'04" / 13'37" / 13'16" / 11'40" / 11'50" / 15'14" / 09'40" / 06'36" / 08'04" / 22'51" / 13'40" / 13'59" / 17'00" / 12'35" / 13'17" / 14'12" / 13'08" / 07'26" / 06'41" / 12'52" / 08'10" / 06'21" / 05'55" / 05'52" / 06'19" / 05'40" / 45'25" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 :
334.57 km 
TNF SUMMIT VECTIV SKY 累積 :
295.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'49" | 00:13'47" |
| 3 | 06'39" | 00:20'26" |
| 4 | 06'36" | 00:27'02" |
| 5 | 06'43" | 00:33'45" |
| 6 | 07'24" | 00:41'09" |
| 7 | 08'23" | 00:49'32" |
| 8 | 08'17" | 00:57'49" |
| 9 | 08'23" | 01:06'12" |
| 10 | 10'00" | 01:16'12" |
| 11 | 09'30" | 01:25'42" |
| 12 | 08'23" | 01:34'05" |
| 13 | 07'07" | 01:41'12" |
| 14 | 08'41" | 01:49'53" |
| 15 | 08'27" | 01:58'20" |
| 16 | 08'54" | 02:07'14" |
| 17 | 11'10" | 02:18'24" |
| 18 | 10'48" | 02:29'12" |
| 19 | 09'50" | 02:39'02" |
| 20 | 09'36" | 02:48'38" |
| 21 | 14'34" | 03:03'12" |
| 22 | 14'10" | 03:17'22" |
| 23 | 16'19" | 03:33'41" |
| 24 | 07'11" | 03:40'52" |
| 25 | 08'11" | 03:49'03" |
| 26 | 05'46" | 03:54'49" |
| 27 | 09'15" | 04:04'04" |
| 28 | 11'00" | 04:15'04" |
| 29 | 09'37" | 04:24'41" |
| 30 | 09'47" | 04:34'28" |
| 31 | 04'40" | 04:39'08" |
| 32 | 04'21" | 04:43'29" |
| 33 | 04'26" | 04:47'55" |
| 34 | 04'38" | 04:52'33" |
| 35 | 05'27" | 04:58'00" |
| 36 | 09'28" | 05:07'28" |
| 37 | 06'25" | 05:13'53" |
| 38 | 05'12" | 05:19'05" |
| 39 | 05'07" | 05:24'12" |
| 40 | 06'38" | 05:30'50" |
| 41 | 08'11" | 05:39'01" |
| 42 | 23'36" | 06:02'37" |
| 43 | 12'49" | 06:15'26" |
| 44 | 12'25" | 06:27'51" |
| 45 | 13'45" | 06:41'36" |
| 46 | 19'01" | 07:00'37" |
| 47 | 18'51" | 07:19'28" |
| 48 | 20'26" | 07:39'54" |
| 49 | 14'34" | 07:54'28" |
| 50 | 21'28" | 08:15'56" |
| 51 | 20'23" | 08:36'19" |
| 52 | 14'09" | 08:50'28" |
| 53 | 15'36" | 09:06'04" |
| 54 | 13'20" | 09:19'24" |
| 55 | 12'23" | 09:31'47" |
| 56 | 09'12" | 09:40'59" |
| 57 | 07'48" | 09:48'47" |
| 58 | 08'55" | 09:57'42" |
| 59 | 10'59" | 10:08'41" |
| 60 | 08'27" | 10:17'08" |
| 61 | 22'47" | 10:39'55" |
| 62 | 18'45" | 10:58'40" |
| 63 | 06'02" | 11:04'42" |
| 64 | 06'03" | 11:10'45" |
| 65 | 06'50" | 11:17'35" |
| 66 | 06'45" | 11:24'20" |
| 67 | 06'07" | 11:30'27" |
| 68 | 06'54" | 11:37'21" |
| 69 | 07'47" | 11:45'08" |
| 70 | 07'40" | 11:52'48" |
| 71 | 08'22" | 12:01'10" |
| 72 | 12'50" | 12:14'00" |
| 73 | 13'53" | 12:27'53" |
| 74 | 13'29" | 12:41'22" |
| 75 | 18'11" | 12:59'33" |
| 76 | 16'04" | 13:15'37" |
| 77 | 13'37" | 13:29'14" |
| 78 | 13'16" | 13:42'30" |
| 79 | 11'40" | 13:54'10" |
| 80 | 11'50" | 14:06'00" |
| 81 | 15'14" | 14:21'14" |
| 82 | 09'40" | 14:30'54" |
| 83 | 06'36" | 14:37'30" |
| 84 | 08'04" | 14:45'34" |
| 85 | 22'51" | 15:08'25" |
| 86 | 13'40" | 15:22'05" |
| 87 | 13'59" | 15:36'04" |
| 88 | 17'00" | 15:53'04" |
| 89 | 12'35" | 16:05'39" |
| 90 | 13'17" | 16:18'56" |
| 91 | 14'12" | 16:33'08" |
| 92 | 13'08" | 16:46'16" |
| 93 | 07'26" | 16:53'42" |
| 94 | 06'41" | 17:00'23" |
| 95 | 12'52" | 17:13'15" |
| 96 | 08'10" | 17:21'25" |
| 97 | 06'21" | 17:27'46" |
| 98 | 05'55" | 17:33'41" |
| 99 | 05'52" | 17:39'33" |
| 100 | 06'19" | 17:45'52" |
| 101 | 05'40" | 17:51'32" |
| 100.1 | -3'-57" | 17:55'10" |
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