7.1 km | 00:45:46 | 06:25/km日期: 2016-04-16 17:45 - 地點: 學校 - 天氣: 晴 - 卡路里: 358 Cal - 溫度: 29°C - 濕度: 67%
Pace: 06'10" / 06'23" / 06'18" / 06'54" / 06'51" / 06'14" / 06'12" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" | 487 / 487 |
| 2 | | 06'20" (+00'34") | 496 / 984 |
| 3 | | 06'32" (+00'46") | 507 / 1491 |
| 4 | | 06'17" (+00'31") | 503 / 1994 |
| 5 | | 06'23" (+00'37") | 493 / 2487 |
| 6 | | 06'20" (+00'34") | 512 / 3000 |
| 7 | | 07'18" (+01'32") | 497 / 3497 |
| 8 | | 06'27" (+00'41") | 506 / 4003 |
| 9 | | 06'28" (+00'42") | 489 / 4492 |
| 10 | | 07'10" (+01'24") | 512 / 5005 |
| 11 | | 06'02" (+00'16") | 496 / 5502 |
| 12 | | 06'22" (+00'36") | 494 / 5996 |
| 13 | | 06'19" (+00'33") | 506 / 6502 |
| 14 | | 06'09" (+00'23") | 500 / 7003 |
| 15 | | 06'10" (+00'24") | 118 / 7122 |
4月累積里程 :
62.57 km 
SAUCONY kinvara7 S10298-1 累積 :
722.8 kmAndroid - asus ASUS_Z00UD 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'23" | 00:12'33" |
| 3 | 06'18" | 00:18'51" |
| 4 | 06'54" | 00:25'45" |
| 5 | 06'51" | 00:32'36" |
| 6 | 06'14" | 00:38'50" |
| 7 | 06'12" | 00:45'02" |
| 7.1 | 05'59" | 00:45'46" |
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展開計圈分析
