7.0 km | 00:37:27 | 05:20/km日期: 2016-04-13 08:08 - 卡路里: 499 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 77%
Pace: 05'52" / 05'30" / 05'25" / 05'19" / 05'14" / 05'05" / 04'59" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'52") | 1000 / 1000 |
| 2 | | 05'30" (+00'31") | 1000 / 2000 |
| 3 | | 05'24" (+00'25") | 1000 / 3000 |
| 4 | | 05'18" (+00'19") | 1000 / 4000 |
| 5 | | 05'14" (+00'15") | 1000 / 5000 |
| 6 | | 05'04" (+00'05") | 1000 / 6000 |
| 7 | | 04'59" | 1000 / 7000 |
| 8 | | 06'20" (+01'21") | 12 / 7012 |
4月累積里程 : 201.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'30" | 00:11'22" |
| 3 | 05'25" | 00:16'47" |
| 4 | 05'19" | 00:22'06" |
| 5 | 05'14" | 00:27'20" |
| 6 | 05'05" | 00:32'25" |
| 7 | 04'59" | 00:37'24" |
| 7.0 | 05'29" | 00:37'28" |
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