15.0 km | 01:34:55 | 06:18/km日期: 2023-10-10 18:27 - 平均心率: 140 - 卡路里: 1058 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 80%
Pace: 07'05" / 07'00" / 07'04" / 06'53" / 06'46" / 09'22" / 06'58" / 11'34" / 05'57" / 05'50" / 05'35" / 05'32" / 05'35" / 05'19" / 06'48" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'46") | 1000 / 1000 |
| 2 | | 07'00" (+01'41") | 1000 / 2000 |
| 3 | | 07'03" (+01'44") | 1000 / 3000 |
| 4 | | 06'53" (+01'34") | 1000 / 4000 |
| 5 | | 06'45" (+01'26") | 1000 / 5000 |
| 6 | | 06'47" (+01'28") | 1000 / 6000 |
| 7 | | 06'58" (+01'39") | 1000 / 7000 |
| 8 | | 06'15" (+00'56") | 1000 / 8000 |
| 9 | | 05'56" (+00'37") | 1000 / 9000 |
| 10 | | 05'50" (+00'31") | 1000 / 10000 |
| 11 | | 05'34" (+00'15") | 1000 / 11000 |
| 12 | | 05'32" (+00'13") | 1000 / 12000 |
| 13 | | 05'34" (+00'15") | 1000 / 13000 |
| 14 | | 05'19" | 1000 / 14000 |
| 15 | | 06'08" (+00'49") | 1000 / 15000 |
| 16 | | 05'54" (+00'35") | 29 / 15029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
10月累積里程 :
211.50 km 
愛迪達 Takumi sen 9 累積 :
211.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 07'00" | 00:14'05" |
| 3 | 07'04" | 00:21'09" |
| 4 | 06'53" | 00:28'02" |
| 5 | 06'46" | 00:34'48" |
| 6 | 09'22" | 00:44'10" |
| 7 | 06'58" | 00:51'08" |
| 8 | 11'34" | 01:02'42" |
| 9 | 05'57" | 01:08'39" |
| 10 | 05'50" | 01:14'29" |
| 11 | 05'35" | 01:20'04" |
| 12 | 05'32" | 01:25'36" |
| 13 | 05'35" | 01:31'11" |
| 14 | 05'19" | 01:36'30" |
| 15 | 06'48" | 01:43'18" |
| 15.0 | 06'09" | 01:43'29" |
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