15.3 km | 01:30:03 | 05:54/km日期: 2023-10-10 06:50 - 卡路里: 906 Cal - 平均步頻: 183 - 溫度: 23°C - 濕度: 98%
Pace: 06'24" / 06'26" / 06'13" / 06'04" / 05'55" / 05'59" / 05'37" / 05'39" / 05'43" / 05'33" / 05'50" / 05'44" / 05'47" / 05'46" / 05'36" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'42") | 497 / 497 |
| 2 | | 06'25" (+00'54") | 498 / 995 |
| 3 | | 06'26" (+00'55") | 497 / 1492 |
| 4 | | 06'24" (+00'53") | 502 / 1994 |
| 5 | | 06'16" (+00'45") | 504 / 2499 |
| 6 | | 06'12" (+00'41") | 510 / 3010 |
| 7 | | 06'08" (+00'37") | 494 / 3504 |
| 8 | | 06'06" (+00'35") | 496 / 4001 |
| 9 | | 05'53" (+00'22") | 517 / 4518 |
| 10 | | 05'51" (+00'20") | 488 / 5007 |
| 11 | | 06'12" (+00'41") | 504 / 5512 |
| 12 | | 05'42" (+00'11") | 499 / 6011 |
| 13 | | 05'37" (+00'06") | 508 / 6520 |
| 14 | | 05'36" (+00'05") | 505 / 7026 |
| 15 | | 05'40" (+00'09") | 493 / 7519 |
| 16 | | 05'42" (+00'11") | 513 / 8033 |
| 17 | | 05'40" (+00'09") | 501 / 8535 |
| 18 | | 05'38" (+00'07") | 490 / 9025 |
| 19 | | 05'36" (+00'05") | 508 / 9533 |
| 20 | | 05'33" (+00'02") | 504 / 10037 |
| 21 | | 05'58" (+00'27") | 508 / 10545 |
| 22 | | 05'43" (+00'12") | 494 / 11040 |
| 23 | | 05'46" (+00'15") | 495 / 11536 |
| 24 | | 05'38" (+00'07") | 519 / 12056 |
| 25 | | 05'44" (+00'13") | 493 / 12549 |
| 26 | | 05'45" (+00'14") | 509 / 13058 |
| 27 | | 05'50" (+00'19") | 493 / 13551 |
| 28 | | 05'48" (+00'17") | 498 / 14050 |
| 29 | | 05'38" (+00'07") | 510 / 14561 |
| 30 | | 05'31" | 506 / 15067 |
| 31 | | 05'16" | 243 / 15310 |
10月累積里程 :
90.60 km 
saucony kinvara 13亮橘 累積 :
65.8 kmAndroid - asus ASUS_I002D 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'26" | 00:12'50" |
| 3 | 06'13" | 00:19'03" |
| 4 | 06'04" | 00:25'07" |
| 5 | 05'55" | 00:31'02" |
| 6 | 05'59" | 00:37'01" |
| 7 | 05'37" | 00:42'38" |
| 8 | 05'39" | 00:48'17" |
| 9 | 05'43" | 00:54'00" |
| 10 | 05'33" | 00:59'33" |
| 11 | 05'50" | 01:05'23" |
| 12 | 05'44" | 01:11'07" |
| 13 | 05'47" | 01:16'54" |
| 14 | 05'46" | 01:22'40" |
| 15 | 05'36" | 01:28'16" |
| 15.3 | 05'25" | 01:29'54" |
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