18.0 km | 04:20:32 | 14:27/km日期: 2023-10-10 12:48 - 總爬升: 164 m - 卡路里: 973 Cal - 平均步頻: 29 - 溫度: 30°C - 濕度: 77%
Pace: 03'57" / 03'23" / 04'25" / 04'21" / 20'15" / 60'52" / 23'33" / 38'57" / 09'03" / 06'44" / 26'04" / 14'53" / 04'27" / 04'43" / 20'06" / 02'31" / 07'49" / 03'47" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'54" (+01'23") | 997 / 997 |
| 2 | | 03'25" (+00'54") | 1003 / 2000 |
| 3 | | 04'24" (+01'53") | 1001 / 3002 |
| 4 | | 04'16" (+01'45") | 997 / 3999 |
| 5 | | 20'16" (+17'45") | 993 / 4992 |
| 6 | | 01:00'30" (+57'59") | 1004 / 5997 |
| 7 | | 23'26" (+20'55") | 1015 / 7013 |
| 8 | | 43'37" (+41'06") | 1004 / 8018 |
| 9 | | 04'12" (+01'41") | 1000 / 9018 |
| 10 | | 06'44" (+04'13") | 999 / 10018 |
| 11 | | 25'57" (+23'26") | 1010 / 11028 |
| 12 | | 14'48" (+12'17") | 996 / 12025 |
| 13 | | 04'24" (+01'53") | 1005 / 13030 |
| 14 | | 04'44" (+02'13") | 1007 / 14037 |
| 15 | | 19'51" (+17'20") | 1009 / 15047 |
| 16 | | 02'31" | 1002 / 16049 |
| 17 | | 07'51" (+05'20") | 990 / 17039 |
| 18 | | 03'46" (+01'15") | 1011 / 18051 |
10月累積里程 :
158.88 km 
Android - Sony H8296 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'57" | 00:03'57" |
| 2 | 03'23" | 00:07'20" |
| 3 | 04'25" | 00:11'45" |
| 4 | 04'21" | 00:16'06" |
| 5 | 20'15" | 00:36'21" |
| 6 | 60'52" | 01:37'13" |
| 7 | 23'33" | 02:00'46" |
| 8 | 38'57" | 02:39'43" |
| 9 | 09'03" | 02:48'46" |
| 10 | 06'44" | 02:55'30" |
| 11 | 26'04" | 03:21'34" |
| 12 | 14'53" | 03:36'27" |
| 13 | 04'27" | 03:40'54" |
| 14 | 04'43" | 03:45'37" |
| 15 | 20'06" | 04:05'43" |
| 16 | 02'31" | 04:08'14" |
| 17 | 07'49" | 04:16'03" |
| 18 | 03'47" | 04:19'50" |
| 18.0 | 02'13" | 04:19'56" |
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