6.5 km | 00:37:43 | 05:47/km日期: 2023-10-10 17:54 - 平均心率: 150 - 卡路里: 527 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 78%
Pace: 05'28" / 05'31" / 05'39" / 06'48" / 05'35" / 05'39" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'05" | 400 / 400 |
| 2 | | 26'40" (+23'35") | 50 / 450 |
| 3 | | 03'07" (+00'02") | 400 / 850 |
| 4 | | 33'20" (+30'15") | 40 / 890 |
| 5 | | 03'07" (+00'02") | 400 / 1290 |
| 6 | | 33'20" (+30'15") | 40 / 1330 |
| 7 | | 03'08" (+00'03") | 400 / 1730 |
| 8 | | 33'20" (+30'15") | 40 / 1770 |
| 9 | | 03'10" (+00'05") | 400 / 2170 |
| 10 | | 44'26" (+41'21") | 30 / 2199 |
| 11 | | 03'10" (+00'05") | 400 / 2599 |
| 12 | | 33'20" (+30'15") | 40 / 2639 |
| 13 | | 03'08" (+00'03") | 400 / 3039 |
| 14 | | 33'20" (+30'15") | 40 / 3079 |
| 15 | | 03'09" (+00'04") | 400 / 3479 |
| 16 | | 33'20" (+30'15") | 40 / 3519 |
| 17 | | 03'12" (+00'07") | 400 / 3919 |
| 18 | | 33'20" (+30'15") | 40 / 3959 |
| 19 | | 03'08" (+00'03") | 400 / 4359 |
| 20 | | 44'26" (+41'21") | 30 / 4390 |
| 21 | | 03'10" (+00'05") | 400 / 4790 |
| 22 | | 44'26" (+41'21") | 30 / 4820 |
| 23 | | 03'11" (+00'06") | 400 / 5220 |
| 24 | | 44'26" (+41'21") | 30 / 5250 |
| 25 | | 03'10" (+00'05") | 400 / 5650 |
| 26 | | 44'26" (+41'21") | 30 / 5680 |
| 27 | | 03'09" (+00'04") | 400 / 6080 |
| 28 | | 44'26" (+41'21") | 30 / 6110 |
| 29 | | 03'10" (+00'05") | 400 / 6510 |
| 30 | | 12'32" (+09'27") | 10 / 6520 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
270.91 km 
ASICS MAGIC SPEED 2 EKIDEN 累積 :
600.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'31" | 00:10'59" |
| 3 | 05'39" | 00:16'38" |
| 4 | 06'48" | 00:23'26" |
| 5 | 05'35" | 00:29'01" |
| 6 | 05'39" | 00:34'40" |
| 6.5 | 05'51" | 00:37'43" |
7380.6 km | 
112.3 km
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