13.1 km | 01:11:08 | 05:27/km日期: 2016-04-13 22:17 - 卡路里: 880 Cal - 總步數: 12966 - 平均步頻: 182 - 平均步幅: 100 cm - 溫度: 21°C - 濕度: 83%
Pace: 05'17" / 05'23" / 05'25" / 05'24" / 05'24" / 05'31" / 05'20" / 05'27" / 05'31" / 05'24" / 05'33" / 05'32" / 05'25" / 10'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" | 1005 / 1005 | 176 / 107 |
| 2 | | 05'24" (+00'06") | 997 / 2003 | 181 / 101 |
| 3 | | 05'25" (+00'07") | 999 / 3002 | 181 / 101 |
| 4 | | 05'22" (+00'04") | 1000 / 4002 | 182 / 101 |
| 5 | | 05'26" (+00'08") | 996 / 4999 | 182 / 101 |
| 6 | | 05'32" (+00'14") | 1002 / 6002 | 181 / 99 |
| 7 | | 05'25" (+00'07") | 1000 / 7003 | 183 / 100 |
| 8 | | 05'25" (+00'07") | 1003 / 8007 | 183 / 100 |
| 9 | | 05'31" (+00'13") | 997 / 9004 | 183 / 98 |
| 10 | | 05'25" (+00'07") | 1003 / 10008 | 183 / 100 |
| 11 | | 05'35" (+00'17") | 993 / 11001 | 183 / 97 |
| 12 | | 05'31" (+00'13") | 1002 / 12004 | 184 / 98 |
| 13 | | 05'26" (+00'08") | 994 / 12999 | 184 / 99 |
| 14 | | 05'44" (+00'26") | 49 / 13048 | 169 / 102 |
4月累積里程 :
205.64 km 
Saucony KINVARA5 累積 :
853.3 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'23" | 00:10'40" |
| 3 | 05'25" | 00:16'05" |
| 4 | 05'24" | 00:21'29" |
| 5 | 05'24" | 00:26'53" |
| 6 | 05'31" | 00:32'24" |
| 7 | 05'20" | 00:37'44" |
| 8 | 05'27" | 00:43'11" |
| 9 | 05'31" | 00:48'42" |
| 10 | 05'24" | 00:54'06" |
| 11 | 05'33" | 00:59'39" |
| 12 | 05'32" | 01:05'11" |
| 13 | 05'25" | 01:10'36" |
| 13.0 | 10'46" | 01:11'08" |
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