23.5 km | 02:53:40 | 07:23/km日期: 2023-10-08 06:02 - 總爬升: 194 m - 平均心率: 150 - 卡路里: 1366 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 96%
Pace: 06'05" / 05'36" / 06'26" / 05'51" / 05'39" / 06'55" / 05'55" / 05'48" / 06'23" / 06'27" / 07'48" / 06'47" / 11'00" / 06'35" / 07'01" / 06'45" / 07'46" / 13'17" / 06'44" / 06'38" / 06'41" / 11'17" / 10'06" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'29") | 1000 / 1000 |
| 2 | | 05'36" | 1000 / 2000 |
| 3 | | 06'25" (+00'49") | 1000 / 3000 |
| 4 | | 05'50" (+00'14") | 1000 / 4000 |
| 5 | | 05'38" (+00'02") | 1000 / 5000 |
| 6 | | 06'55" (+01'19") | 1000 / 6000 |
| 7 | | 05'55" (+00'19") | 1000 / 7000 |
| 8 | | 05'47" (+00'11") | 1000 / 8000 |
| 9 | | 06'23" (+00'47") | 1000 / 9000 |
| 10 | | 06'26" (+00'50") | 1000 / 10000 |
| 11 | | 07'47" (+02'11") | 1000 / 11000 |
| 12 | | 06'46" (+01'10") | 1000 / 12000 |
| 13 | | 11'00" (+05'24") | 1000 / 13000 |
| 14 | | 06'34" (+00'58") | 1000 / 14000 |
| 15 | | 07'01" (+01'25") | 1000 / 15000 |
| 16 | | 06'44" (+01'08") | 1000 / 16000 |
| 17 | | 07'45" (+02'09") | 1000 / 17000 |
| 18 | | 13'16" (+07'40") | 1000 / 18000 |
| 19 | | 06'44" (+01'08") | 1000 / 19000 |
| 20 | | 06'38" (+01'02") | 1000 / 20000 |
| 21 | | 06'40" (+01'04") | 1000 / 21000 |
| 22 | | 11'17" (+05'41") | 1000 / 22000 |
| 23 | | 10'05" (+04'29") | 1000 / 23000 |
| 24 | | 08'44" (+03'08") | 477 / 23477 |
南投陳怡蓁
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Nike Zoom Fly 5 綠 累積 : 1015.3 km
展開計圈分析
