28.6 km | 12:02:00 | 25:13/km日期: 2023-10-08 03:11 - 總爬升: 2218 m - 平均心率: 133 - 卡路里: 4524 Cal - 平均步頻: 110 - 溫度: 25°C - 濕度: 95%
Pace: 20'40" / 16'25" / 20'07" / 28'28" / 33'27" / 18'01" / 16'54" / 26'43" / 18'11" / 18'43" / 50'53" / 30'22" / 26'23" / 48'10" / 24'54" / 37'15" / 30'49" / 38'17" / 32'07" / 18'50" / 20'02" / 23'42" / 16'32" / 19'00" / 21'28" / 20'35" / 19'26" / 15'30" / 16'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 20'40" (+05'10") | 1000 / 1000 |
| 2 | | 16'24" (+00'54") | 1000 / 2000 |
| 3 | | 20'06" (+04'36") | 1000 / 3000 |
| 4 | | 28'27" (+12'57") | 1000 / 4000 |
| 5 | | 33'27" (+17'57") | 1000 / 5000 |
| 6 | | 18'00" (+02'30") | 1000 / 6000 |
| 7 | | 16'54" (+01'24") | 1000 / 7000 |
| 8 | | 26'43" (+11'13") | 1000 / 8000 |
| 9 | | 18'10" (+02'40") | 1000 / 9000 |
| 10 | | 18'43" (+03'13") | 1000 / 10000 |
| 11 | | 50'53" (+35'23") | 1000 / 11000 |
| 12 | | 30'21" (+14'51") | 1000 / 12000 |
| 13 | | 26'23" (+10'53") | 1000 / 13000 |
| 14 | | 48'10" (+32'40") | 1000 / 14000 |
| 15 | | 24'53" (+09'23") | 1000 / 15000 |
| 16 | | 37'15" (+21'45") | 1000 / 16000 |
| 17 | | 30'48" (+15'18") | 1000 / 17000 |
| 18 | | 38'17" (+22'47") | 1000 / 18000 |
| 19 | | 32'06" (+16'36") | 1000 / 19000 |
| 20 | | 18'46" (+03'16") | 1000 / 20000 |
| 21 | | 20'01" (+04'31") | 1000 / 21000 |
| 22 | | 23'42" (+08'12") | 1000 / 22000 |
| 23 | | 16'32" (+01'02") | 1000 / 23000 |
| 24 | | 18'59" (+03'29") | 1000 / 24000 |
| 25 | | 21'23" (+05'53") | 1000 / 25000 |
| 26 | | 20'34" (+05'04") | 1000 / 26000 |
| 27 | | 19'26" (+03'56") | 1000 / 27000 |
| 28 | | 15'30" | 1000 / 28000 |
| 29 | | 16'27" (+00'57") | 623 / 28623 |
台南楊凱文
台南楊凱文
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