8.0 km | 00:56:47 | 07:04/km日期: 2023-10-08 06:31 - 平均心率: 159 - 卡路里: 640 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 99%
Pace: 07'21" / 06'59" / 06'31" / 06'58" / 07'00" / 07'19" / 06'41" / 07'42" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+00'57") | 1000 / 1000 |
| 2 | | 06'58" (+00'27") | 1000 / 2000 |
| 3 | | 06'31" | 1000 / 3000 |
| 4 | | 06'57" (+00'26") | 1000 / 4000 |
| 5 | | 07'00" (+00'29") | 1000 / 5000 |
| 6 | | 07'18" (+00'47") | 1000 / 6000 |
| 7 | | 06'41" (+00'10") | 1000 / 7000 |
| 8 | | 07'41" (+01'10") | 1000 / 8000 |
| 9 | | 06'31" | 22 / 8022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
10月累積里程 : 104.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'59" | 00:14'20" |
| 3 | 06'31" | 00:20'51" |
| 4 | 06'58" | 00:27'49" |
| 5 | 07'00" | 00:34'49" |
| 6 | 07'19" | 00:42'08" |
| 7 | 06'41" | 00:48'49" |
| 8 | 07'42" | 00:56'31" |
| 8.0 | 06'36" | 00:56'40" |
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