15.4 km | 01:34:59 | 06:09/km日期: 2016-04-11 16:32 - 卡路里: 972 Cal - 總步數: 17792 - 平均步頻: 187 - 平均步幅: 86 cm - 溫度: 20°C - 濕度: 88%
Pace: 07'00" / 07'08" / 06'57" / 06'50" / 06'43" / 06'37" / 06'26" / 06'16" / 05'48" / 05'17" / 05'17" / 05'53" / 05'28" / 05'29" / 05'23" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" (+01'40") | 1007 / 1007 | 182 / 78 |
| 2 | | 07'04" (+01'48") | 1008 / 2015 | 181 / 78 |
| 3 | | 06'56" (+01'40") | 1001 / 3016 | 180 / 79 |
| 4 | | 06'50" (+01'34") | 1008 / 4025 | 179 / 81 |
| 5 | | 06'40" (+01'24") | 1006 / 5031 | 178 / 84 |
| 6 | | 06'31" (+01'15") | 1002 / 6034 | 178 / 85 |
| 7 | | 06'26" (+01'10") | 1008 / 7043 | 178 / 86 |
| 8 | | 06'13" (+00'57") | 1003 / 8046 | 179 / 89 |
| 9 | | 05'43" (+00'27") | 1003 / 9050 | 182 / 95 |
| 10 | | 05'17" (+00'01") | 1006 / 10057 | 189 / 99 |
| 11 | | 05'16" | 1002 / 11059 | 196 / 96 |
| 12 | | 05'49" (+00'33") | 1000 / 12059 | 198 / 86 |
| 13 | | 05'30" (+00'14") | 1002 / 13061 | 203 / 89 |
| 14 | | 05'28" (+00'12") | 1002 / 14063 | 203 / 89 |
| 15 | | 05'22" (+00'06") | 1002 / 15065 | 203 / 91 |
| 16 | | 05'31" (+00'15") | 433 / 15499 | 203 / 88 |
4月累積里程 : 127.51 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 07'08" | 00:14'08" |
| 3 | 06'57" | 00:21'05" |
| 4 | 06'50" | 00:27'55" |
| 5 | 06'43" | 00:34'38" |
| 6 | 06'37" | 00:41'15" |
| 7 | 06'26" | 00:47'41" |
| 8 | 06'16" | 00:53'57" |
| 9 | 05'48" | 00:59'45" |
| 10 | 05'17" | 01:05'02" |
| 11 | 05'17" | 01:10'19" |
| 12 | 05'53" | 01:16'12" |
| 13 | 05'28" | 01:21'40" |
| 14 | 05'29" | 01:27'09" |
| 15 | 05'23" | 01:32'32" |
| 15.4 | 05'38" | 01:34'59" |
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