10.6 km | 03:22:32 | 19:02/km日期: 2023-10-09 11:49 - 總爬升: 148 m - 卡路里: 575 Cal - 平均步頻: 21 - 溫度: 30°C - 濕度: 76%
Pace: 04'41" / 04'23" / 05'01" / 04'16" / 03'41" / 20'23" / 118'01" / 13'51" / 03'23" / 07'11" / 17'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'09" (+00'44") | 997 / 997 |
| 2 | | 04'49" (+01'24") | 1040 / 2037 |
| 3 | | 05'00" (+01'35") | 1002 / 3039 |
| 4 | | 04'15" (+00'50") | 1008 / 4048 |
| 5 | | 03'45" (+00'20") | 997 / 5046 |
| 6 | | 20'53" (+17'28") | 1002 / 6048 |
| 7 | | 01:57'13" (+53'48") | 1004 / 7053 |
| 8 | | 13'25" (+10'00") | 1001 / 8054 |
| 9 | | 03'25" | 996 / 9050 |
| 10 | | 07'23" (+03'58") | 1009 / 10060 |
| 11 | | 17'24" (+13'59") | 629 / 10690 |
10月累積里程 :
158.88 km 
Android - Sony H8296 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'23" | 00:09'04" |
| 3 | 05'01" | 00:14'05" |
| 4 | 04'16" | 00:18'21" |
| 5 | 03'41" | 00:22'02" |
| 6 | 20'23" | 00:42'25" |
| 7 | 118'01" | 02:40'26" |
| 8 | 13'51" | 02:54'17" |
| 9 | 03'23" | 02:57'40" |
| 10 | 07'11" | 03:04'51" |
| 10.7 | 16'29" | 03:16'14" |
展開計圈分析
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