7.9 km | 00:43:39 | 05:33/km日期: 2016-04-14 07:01 - 卡路里: 380 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 89%
Pace: 06'33" / 05'42" / 05'38" / 05'22" / 05'19" / 05'18" / 05'12" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'26") | 1000 / 1000 |
| 2 | | 05'42" (+00'31") | 1000 / 2000 |
| 3 | | 05'38" (+00'27") | 1000 / 3000 |
| 4 | | 05'21" (+00'10") | 1000 / 4000 |
| 5 | | 05'19" (+00'08") | 1000 / 5000 |
| 6 | | 05'18" (+00'07") | 1000 / 6000 |
| 7 | | 05'11" | 1000 / 7000 |
| 8 | | 05'17" (+00'06") | 853 / 7853 |
4月累積里程 : 306.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'42" | 00:12'15" |
| 3 | 05'38" | 00:17'53" |
| 4 | 05'22" | 00:23'15" |
| 5 | 05'19" | 00:28'34" |
| 6 | 05'18" | 00:33'52" |
| 7 | 05'12" | 00:39'04" |
| 7.9 | 05'17" | 00:43'35" |
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