33.3 km | 04:36:48 | 08:18/km日期: 2023-09-30 05:28 - 總爬升: 242 m - 卡路里: 2009 Cal - 平均步頻: 64 - 溫度: 27°C - 濕度: 85%
Pace: 05'20" / 05'30" / 05'36" / 05'54" / 06'24" / 07'24" / 06'56" / 06'25" / 10'39" / 06'23" / 11'26" / 06'20" / 06'47" / 06'43" / 06'26" / 06'55" / 15'32" / 07'02" / 11'08" / 12'07" / 15'52" / 05'43" / 10'54" / 06'19" / 07'12" / 10'43" / 06'54" / 06'31" / 06'57" / 07'00" / 12'36" / 07'27" / 10'34" / 10'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" | 1001 / 1001 |
| 2 | | 05'28" (+00'09") | 1005 / 2006 |
| 3 | | 05'34" (+00'15") | 1003 / 3010 |
| 4 | | 05'54" (+00'35") | 998 / 4008 |
| 5 | | 06'24" (+01'05") | 999 / 5008 |
| 6 | | 07'23" (+02'04") | 1015 / 6024 |
| 7 | | 06'54" (+01'35") | 1001 / 7025 |
| 8 | | 06'26" (+01'07") | 993 / 8019 |
| 9 | | 10'39" (+05'20") | 1000 / 9019 |
| 10 | | 06'20" (+01'01") | 1002 / 10022 |
| 11 | | 11'23" (+06'04") | 1003 / 11026 |
| 12 | | 06'21" (+01'02") | 1010 / 12036 |
| 13 | | 06'46" (+01'27") | 1005 / 13041 |
| 14 | | 06'42" (+01'23") | 997 / 14038 |
| 15 | | 06'25" (+01'06") | 1006 / 15045 |
| 16 | | 06'55" (+01'36") | 1006 / 16052 |
| 17 | | 15'57" (+10'38") | 1001 / 17053 |
| 18 | | 06'50" (+01'31") | 1003 / 18056 |
| 19 | | 10'52" (+05'33") | 1000 / 19057 |
| 20 | | 12'12" (+06'53") | 999 / 20056 |
| 21 | | 15'56" (+10'37") | 1001 / 21058 |
| 22 | | 05'36" (+00'17") | 1002 / 22061 |
| 23 | | 10'47" (+05'28") | 1008 / 23069 |
| 24 | | 06'22" (+01'03") | 998 / 24067 |
| 25 | | 07'11" (+01'52") | 1003 / 25070 |
| 26 | | 10'44" (+05'25") | 1001 / 26072 |
| 27 | | 06'47" (+01'28") | 997 / 27069 |
| 28 | | 06'32" (+01'13") | 1011 / 28081 |
| 29 | | 06'53" (+01'34") | 1008 / 29090 |
| 30 | | 07'09" (+01'50") | 999 / 30090 |
| 31 | | 12'30" (+07'11") | 1000 / 31091 |
| 32 | | 07'25" (+02'06") | 994 / 32085 |
| 33 | | 11'00" (+05'41") | 1014 / 33099 |
| 34 | | 07'19" (+02'00") | 293 / 33393 |
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