15.1 km | 01:22:19 | 05:26/km日期: 2023-10-07 05:51 - 平均心率: 129 - 卡路里: 798 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 99%
Pace: 06'50" / 05'43" / 05'36" / 05'29" / 05'26" / 06'47" / 05'14" / 05'09" / 05'03" / 05'09" / 05'05" / 05'06" / 05'04" / 05'03" / 05'01" / 05'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
10月累積里程 : 423.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 05'43" | 00:12'33" |
| 3 | 05'36" | 00:18'09" |
| 4 | 05'29" | 00:23'38" |
| 5 | 05'26" | 00:29'04" |
| 6 | 06'47" | 00:35'51" |
| 7 | 05'14" | 00:41'05" |
| 8 | 05'09" | 00:46'14" |
| 9 | 05'03" | 00:51'17" |
| 10 | 05'09" | 00:56'26" |
| 11 | 05'05" | 01:01'31" |
| 12 | 05'06" | 01:06'37" |
| 13 | 05'04" | 01:11'41" |
| 14 | 05'03" | 01:16'44" |
| 15 | 05'01" | 01:21'45" |
| 15.1 | 05'00" | 01:22'19" |
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