27.0 km | 02:54:28 | 06:27/km日期: 2023-10-08 06:02 - 總爬升: 606 m - 地點: 瑪陵坑 - 天氣: 陰~小雨 - 平均心率: 159 - 卡路里: 2060 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 92%
Pace: 07'57" / 07'34" / 07'39" / 08'04" / 07'33" / 07'22" / 05'56" / 06'19" / 07'04" / 07'09" / 06'40" / 06'05" / 06'11" / 06'54" / 05'58" / 05'10" / 05'53" / 05'01" / 11'56" / 05'35" / 05'42" / 08'24" / 08'26" / 05'47" / 05'20" / 06'00" / 05'08" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+02'56") | 1000 / 1000 |
| 2 | | 07'34" (+02'34") | 1000 / 2000 |
| 3 | | 07'39" (+02'39") | 1000 / 3000 |
| 4 | | 08'03" (+03'03") | 1000 / 4000 |
| 5 | | 07'33" (+02'33") | 1000 / 5000 |
| 6 | | 07'22" (+02'22") | 1000 / 6000 |
| 7 | | 05'55" (+00'55") | 1000 / 7000 |
| 8 | | 06'08" (+01'08") | 1000 / 8000 |
| 9 | | 06'28" (+01'28") | 1000 / 9000 |
| 10 | | 07'08" (+02'08") | 1000 / 10000 |
| 11 | | 06'40" (+01'40") | 1000 / 11000 |
| 12 | | 06'04" (+01'04") | 1000 / 12000 |
| 13 | | 06'11" (+01'11") | 1000 / 13000 |
| 14 | | 06'53" (+01'53") | 1000 / 14000 |
| 15 | | 05'57" (+00'57") | 1000 / 15000 |
| 16 | | 05'10" (+00'10") | 1000 / 16000 |
| 17 | | 05'24" (+00'24") | 1000 / 17000 |
| 18 | | 05'00" | 1000 / 18000 |
| 19 | | 05'59" (+00'59") | 1000 / 19000 |
| 20 | | 05'35" (+00'35") | 1000 / 20000 |
| 21 | | 05'42" (+00'42") | 1000 / 21000 |
| 22 | | 07'23" (+02'23") | 1000 / 22000 |
| 23 | | 08'25" (+03'25") | 1000 / 23000 |
| 24 | | 05'47" (+00'47") | 1000 / 24000 |
| 25 | | 05'20" (+00'20") | 1000 / 25000 |
| 26 | | 05'48" (+00'48") | 1000 / 26000 |
| 27 | | 05'07" (+00'07") | 1000 / 27000 |
| 28 | | 05'17" (+00'17") | 11 / 27011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
176.82 km 
亞瑟士 紅 MAGIC SPEED FF BIast 27.5號 累積 :
1431.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 07'34" | 00:15'31" |
| 3 | 07'39" | 00:23'10" |
| 4 | 08'04" | 00:31'14" |
| 5 | 07'33" | 00:38'47" |
| 6 | 07'22" | 00:46'09" |
| 7 | 05'56" | 00:52'05" |
| 8 | 06'19" | 00:58'24" |
| 9 | 07'04" | 01:05'28" |
| 10 | 07'09" | 01:12'37" |
| 11 | 06'40" | 01:19'17" |
| 12 | 06'05" | 01:25'22" |
| 13 | 06'11" | 01:31'33" |
| 14 | 06'54" | 01:38'27" |
| 15 | 05'58" | 01:44'25" |
| 16 | 05'10" | 01:49'35" |
| 17 | 05'53" | 01:55'28" |
| 18 | 05'01" | 02:00'29" |
| 19 | 11'56" | 02:12'25" |
| 20 | 05'35" | 02:18'00" |
| 21 | 05'42" | 02:23'42" |
| 22 | 08'24" | 02:32'06" |
| 23 | 08'26" | 02:40'32" |
| 24 | 05'47" | 02:46'19" |
| 25 | 05'20" | 02:51'39" |
| 26 | 06'00" | 02:57'39" |
| 27 | 05'08" | 03:02'47" |
| 27.0 | 05'41" | 03:02'51" |
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