15.0 km | 01:45:17 | 06:59/km日期: 2016-04-09 16:33 - 地點: 綠廊 - 天氣: 多雲 - 卡路里: 663 Cal - 總步數: 19828 - 平均步頻: 188 - 平均步幅: 75 cm - 溫度: 29°C - 濕度: 53%
Pace: 06'11" / 06'14" / 06'17" / 06'29" / 06'37" / 06'52" / 07'39" / 07'12" / 07'29" / 07'10" / 07'21" / 07'33" / 07'04" / 07'14" / 07'35" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" | 1006 / 1006 | 197 / 82 |
| 2 | | 06'13" (+00'05") | 1000 / 2006 | 195 / 82 |
| 3 | | 06'18" (+00'10") | 1007 / 3014 | 194 / 81 |
| 4 | | 06'24" (+00'16") | 1001 / 4016 | 191 / 81 |
| 5 | | 06'38" (+00'30") | 1005 / 5022 | 192 / 78 |
| 6 | | 06'46" (+00'38") | 1003 / 6025 | 189 / 77 |
| 7 | | 07'40" (+01'32") | 1005 / 7031 | 160 / 81 |
| 8 | | 07'07" (+00'59") | 1002 / 8033 | 187 / 74 |
| 9 | | 07'32" (+01'24") | 1002 / 9035 | 185 / 71 |
| 10 | | 07'08" (+01'00") | 1004 / 10039 | 188 / 74 |
| 11 | | 07'18" (+01'10") | 1004 / 11044 | 187 / 72 |
| 12 | | 07'29" (+01'21") | 1007 / 12051 | 186 / 71 |
| 13 | | 07'01" (+00'53") | 1006 / 13058 | 191 / 74 |
| 14 | | 07'12" (+01'04") | 1002 / 14061 | 191 / 72 |
| 15 | | 07'33" (+01'25") | 1005 / 15066 | 189 / 69 |
4月累積里程 : 109.69 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'14" | 00:12'25" |
| 3 | 06'17" | 00:18'42" |
| 4 | 06'29" | 00:25'11" |
| 5 | 06'37" | 00:31'48" |
| 6 | 06'52" | 00:38'40" |
| 7 | 07'39" | 00:46'19" |
| 8 | 07'12" | 00:53'31" |
| 9 | 07'29" | 01:01'00" |
| 10 | 07'10" | 01:08'10" |
| 11 | 07'21" | 01:15'31" |
| 12 | 07'33" | 01:23'04" |
| 13 | 07'04" | 01:30'08" |
| 14 | 07'14" | 01:37'22" |
| 15 | 07'35" | 01:44'57" |
| 15.0 | 08'08" | 01:45'17" |
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