12.4 km | 01:12:05 | 05:48/km日期: 2023-10-04 04:59 - 平均心率: 144 - 卡路里: 703 Cal - 總步數: 12918 - 平均步頻: 179 - 平均步幅: 96 cm - 溫度: 26°C - 濕度: 91%
Pace: 01'48" / 06'12" / 05'55" / 06'06" / 05'54" / 05'37" / 05'52" / 05'33" / 05'35" / 05'34" / 05'17" / 05'14" / 05'34" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+01'05") | 1000 / 1000 | 174 / 88 |
| 2 | | 05'59" (+00'37") | 1000 / 2001 | 178 / 93 |
| 3 | | 06'01" (+00'39") | 1000 / 3002 | 177 / 93 |
| 4 | | 06'08" (+00'46") | 1002 / 4004 | 178 / 91 |
| 5 | | 05'45" (+00'23") | 1000 / 5004 | 180 / 96 |
| 6 | | 05'56" (+00'34") | 1002 / 6007 | 179 / 94 |
| 7 | | 05'40" (+00'18") | 1001 / 7009 | 180 / 97 |
| 8 | | 05'42" (+00'20") | 1000 / 8009 | 180 / 96 |
| 9 | | 05'37" (+00'15") | 1000 / 9009 | 180 / 98 |
| 10 | | 05'22" | 1001 / 10010 | 181 / 102 |
| 11 | | 05'23" (+00'01") | 1002 / 11012 | 180 / 102 |
| 12 | | 05'38" (+00'16") | 1002 / 12015 | 180 / 98 |
| 13 | | 05'41" (+00'19") | 398 / 12413 | 178 / 98 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
10月累積里程 :
468.12 km 
ASICS Magic Speed 3 累積 :
3809.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'48" | 00:01'48" |
| 2 | 06'12" | 00:08'00" |
| 3 | 05'55" | 00:13'55" |
| 4 | 06'06" | 00:20'01" |
| 5 | 05'54" | 00:25'55" |
| 6 | 05'37" | 00:31'32" |
| 7 | 05'52" | 00:37'24" |
| 8 | 05'33" | 00:42'57" |
| 9 | 05'35" | 00:48'32" |
| 10 | 05'34" | 00:54'06" |
| 11 | 05'17" | 00:59'23" |
| 12 | 05'14" | 01:04'37" |
| 13 | 05'34" | 01:10'11" |
| 12.4 | -3'-14" | 01:12'05" |
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