10.0 km | 00:59:35 | 05:56/km日期: 2023-10-01 17:47 - 卡路里: 595 Cal - 平均步頻: 181 - 溫度: 27°C - 濕度: 85%
Pace: 06'14" / 06'00" / 05'49" / 05'49" / 05'48" / 05'48" / 05'47" / 06'02" / 06'02" / 06'01" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'33") | 486 / 486 |
| 2 | | 06'04" (+00'24") | 510 / 997 |
| 3 | | 06'01" (+00'21") | 495 / 1492 |
| 4 | | 06'01" (+00'21") | 503 / 1996 |
| 5 | | 05'45" (+00'05") | 495 / 2491 |
| 6 | | 05'49" (+00'09") | 506 / 2998 |
| 7 | | 05'58" (+00'18") | 496 / 3495 |
| 8 | | 05'46" (+00'06") | 510 / 4006 |
| 9 | | 05'43" (+00'03") | 491 / 4497 |
| 10 | | 05'44" (+00'04") | 502 / 4999 |
| 11 | | 05'40" | 511 / 5510 |
| 12 | | 06'05" (+00'25") | 492 / 6002 |
| 13 | | 05'49" (+00'09") | 500 / 6503 |
| 14 | | 05'41" (+00'01") | 503 / 7006 |
| 15 | | 05'57" (+00'17") | 505 / 7512 |
| 16 | | 06'04" (+00'24") | 497 / 8010 |
| 17 | | 05'56" (+00'16") | 502 / 8512 |
| 18 | | 06'10" (+00'30") | 493 / 9006 |
| 19 | | 06'07" (+00'27") | 503 / 9510 |
| 20 | | 05'50" (+00'10") | 502 / 10012 |
| 21 | | 05'13" | 15 / 10028 |
10月累積里程 :
90.60 km 
Saucony Kinvara 13 累積 :
485.1 kmAndroid - asus ASUS_I002D 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'00" | 00:12'14" |
| 3 | 05'49" | 00:18'03" |
| 4 | 05'49" | 00:23'52" |
| 5 | 05'48" | 00:29'40" |
| 6 | 05'48" | 00:35'28" |
| 7 | 05'47" | 00:41'15" |
| 8 | 06'02" | 00:47'17" |
| 9 | 06'02" | 00:53'19" |
| 10 | 06'01" | 00:59'20" |
| 10.0 | 02'53" | 00:59'25" |
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