25.2 km | 01:58:16 | 04:41/km日期: 2016-04-05 17:18 - 總爬升: 117 m - 卡路里: 1359 Cal - 總步數: 22168 - 平均步頻: 187 - 平均步幅: 113 cm - 溫度: 27°C - 濕度: 61%
Pace: 04'24" / 04'22" / 04'25" / 04'34" / 04'25" / 04'50" / 04'48" / 04'57" / 04'49" / 04'54" / 04'50" / 04'41" / 04'38" / 04'42" / 04'57" / 04'33" / 04'34" / 04'32" / 04'32" / 04'33" / 04'35" / 04'40" / 04'37" / 04'49" / 04'46" / 10'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'23" (+00'02") | 1001 / 1001 | 188 / 120 |
| 2 | | 04'21" | 1002 / 2004 | 192 / 119 |
| 3 | | 04'24" (+00'03") | 1003 / 3007 | 191 / 118 |
| 4 | | 04'33" (+00'12") | 1001 / 4008 | 189 / 115 |
| 5 | | 04'44" (+00'23") | 1006 / 5015 | 187 / 112 |
| 6 | | 04'45" (+00'24") | 1004 / 6020 | 185 / 113 |
| 7 | | 04'47" (+00'26") | 1000 / 7020 | 187 / 110 |
| 8 | | 04'57" (+00'36") | 1008 / 8029 | 185 / 108 |
| 9 | | 04'46" (+00'25") | 1008 / 9037 | 187 / 111 |
| 10 | | 04'52" (+00'31") | 1005 / 10042 | 185 / 110 |
| 11 | | 04'49" (+00'28") | 1003 / 11046 | 184 / 111 |
| 12 | | 04'46" (+00'25") | 1005 / 12051 | 187 / 111 |
| 13 | | 04'38" (+00'17") | 1001 / 13053 | 185 / 116 |
| 14 | | 04'41" (+00'20") | 1000 / 14054 | 185 / 115 |
| 15 | | 04'58" (+00'37") | 1003 / 15058 | 184 / 108 |
| 16 | | 04'30" (+00'09") | 1008 / 16066 | 188 / 117 |
| 17 | | 04'32" (+00'11") | 1005 / 17071 | 188 / 116 |
| 18 | | 04'31" (+00'10") | 1001 / 18073 | 187 / 118 |
| 19 | | 04'32" (+00'11") | 1007 / 19080 | 190 / 116 |
| 20 | | 04'36" (+00'15") | 1002 / 20083 | 189 / 114 |
| 21 | | 04'35" (+00'14") | 1009 / 21092 | 189 / 115 |
| 22 | | 04'35" (+00'14") | 1006 / 22099 | 188 / 116 |
| 23 | | 04'34" (+00'13") | 1003 / 23103 | 187 / 116 |
| 24 | | 04'55" (+00'34") | 1006 / 24109 | 187 / 108 |
| 25 | | 05'00" (+00'39") | 1002 / 25112 | 186 / 107 |
| 26 | | 04'41" (+00'20") | 173 / 25285 | 188 / 112 |
4月累積里程 : 238.26 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'24" | 00:04'24" |
| 2 | 04'22" | 00:08'46" |
| 3 | 04'25" | 00:13'11" |
| 4 | 04'34" | 00:17'45" |
| 5 | 04'25" | 00:22'10" |
| 6 | 04'50" | 00:27'00" |
| 7 | 04'48" | 00:31'48" |
| 8 | 04'57" | 00:36'45" |
| 9 | 04'49" | 00:41'34" |
| 10 | 04'54" | 00:46'28" |
| 11 | 04'50" | 00:51'18" |
| 12 | 04'41" | 00:55'59" |
| 13 | 04'38" | 01:00'37" |
| 14 | 04'42" | 01:05'19" |
| 15 | 04'57" | 01:10'16" |
| 16 | 04'33" | 01:14'49" |
| 17 | 04'34" | 01:19'23" |
| 18 | 04'32" | 01:23'55" |
| 19 | 04'32" | 01:28'27" |
| 20 | 04'33" | 01:33'00" |
| 21 | 04'35" | 01:37'35" |
| 22 | 04'40" | 01:42'15" |
| 23 | 04'37" | 01:46'52" |
| 24 | 04'49" | 01:51'41" |
| 25 | 04'46" | 01:56'27" |
| 25.2 | 10'27" | 01:58'16" |
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