21.2 km | 02:32:29 | 07:11/km日期: 2023-09-29 16:45 - 地點: 新店溪左岸步道 - 卡路里: 1756 Cal - 溫度: 30°C - 濕度: 79%
Pace: 06'55" / 06'29" / 06'25" / 06'41" / 06'25" / 06'25" / 06'34" / 06'28" / 06'24" / 06'35" / 07'08" / 06'54" / 07'04" / 09'50" / 07'03" / 09'31" / 07'31" / 07'01" / 08'06" / 06'58" / 08'11" / 08'58" /
9月累積里程 :
221.27 km Asics Gel Nimbus25 累積 :
787.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'29" | 00:13'24" |
3 | 06'25" | 00:19'49" |
4 | 06'41" | 00:26'30" |
5 | 06'25" | 00:32'55" |
6 | 06'25" | 00:39'20" |
7 | 06'34" | 00:45'54" |
8 | 06'28" | 00:52'22" |
9 | 06'24" | 00:58'46" |
10 | 06'35" | 01:05'21" |
11 | 07'08" | 01:12'29" |
12 | 06'54" | 01:19'23" |
13 | 07'04" | 01:26'27" |
14 | 09'50" | 01:36'17" |
15 | 07'03" | 01:43'20" |
16 | 09'31" | 01:52'51" |
17 | 07'31" | 02:00'22" |
18 | 07'01" | 02:07'23" |
19 | 08'06" | 02:15'29" |
20 | 06'58" | 02:22'27" |
21 | 08'11" | 02:30'38" |
21.3 | 06'33" | 02:32'31" |