9.1 km | 00:57:22 | 06:19/km日期: 2013-07-23 20:00 - 地點: 健行科大 - 卡路里: 517 Cal - 溫度: 29°C - 濕度: 79%
Pace: 06'00" / 05'15" / 05'54" / 06'05" / 06'00" / 05'37" / 07'10" / 07'01" / 05'36" / 35'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'22") | 222 / 222 |
| 2 | | 06'07" (+00'58") | 222 / 445 |
| 3 | | 06'34" (+01'25") | 222 / 668 |
| 4 | | 06'07" (+00'58") | 222 / 891 |
| 5 | | 05'49" (+00'40") | 222 / 1114 |
| 6 | | 06'07" (+00'58") | 222 / 1337 |
| 7 | | 05'36" (+00'27") | 222 / 1560 |
| 8 | | 05'45" (+00'36") | 222 / 1783 |
| 9 | | 06'03" (+00'54") | 222 / 2006 |
| 10 | | 06'07" (+00'58") | 222 / 2229 |
| 11 | | 05'54" (+00'45") | 222 / 2452 |
| 12 | | 05'45" (+00'36") | 222 / 2675 |
| 13 | | 06'16" (+01'07") | 222 / 2898 |
| 14 | | 06'12" (+01'03") | 222 / 3121 |
| 15 | | 06'07" (+00'58") | 222 / 3344 |
| 16 | | 06'16" (+01'07") | 222 / 3567 |
| 17 | | 06'07" (+00'58") | 222 / 3790 |
| 18 | | 06'21" (+01'12") | 222 / 4013 |
| 19 | | 06'03" (+00'54") | 222 / 4236 |
| 20 | | 06'16" (+01'07") | 222 / 4459 |
| 21 | | 05'58" (+00'49") | 222 / 4682 |
| 22 | | 05'09" | 222 / 4905 |
| 23 | | 05'27" (+00'18") | 222 / 5128 |
| 24 | | 05'31" (+00'22") | 222 / 5351 |
| 25 | | 05'18" (+00'09") | 222 / 5574 |
| 26 | | 05'27" (+00'18") | 222 / 5797 |
| 27 | | 06'25" (+01'16") | 222 / 6020 |
| 28 | | 09'51" (+04'42") | 222 / 6243 |
| 29 | | 06'52" (+01'43") | 222 / 6466 |
| 30 | | 06'16" (+01'07") | 222 / 6689 |
| 31 | | 06'12" (+01'03") | 222 / 6912 |
| 32 | | 06'21" (+01'12") | 222 / 7135 |
| 33 | | 06'48" (+01'39") | 222 / 7358 |
| 34 | | 06'12" (+01'03") | 222 / 7581 |
| 35 | | 09'42" (+04'33") | 222 / 7804 |
| 36 | | 07'06" (+01'57") | 222 / 8027 |
| 37 | | 06'03" (+00'54") | 222 / 8250 |
| 38 | | 05'40" (+00'31") | 222 / 8473 |
| 39 | | 06'16" (+01'07") | 222 / 8696 |
| 40 | | 06'21" (+01'12") | 222 / 8919 |
| 41 | | 09'46" (+04'37") | 158 / 9078 |
7月累積里程 :
58.27 km 
MIZUNO WAVE SPACER AR 累積 :
212.4 kmAndroid 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'15" | 00:11'15" |
| 3 | 05'54" | 00:17'09" |
| 4 | 06'05" | 00:23'14" |
| 5 | 06'00" | 00:29'14" |
| 6 | 05'37" | 00:34'51" |
| 7 | 07'10" | 00:42'01" |
| 8 | 07'01" | 00:49'02" |
| 9 | 05'36" | 00:54'38" |
| 9.1 | 34'47" | 00:57'22" |
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