21.1 km | 02:47:29 | 07:56/km日期: 2023-09-24 05:53 - 總爬升: 431 m - 卡路里: 1273 Cal - 平均步頻: 63 - 溫度: 29°C - 濕度: 76%
Pace: 06'17" / 09'04" / 09'38" / 08'12" / 04'16" / 04'30" / 05'22" / 10'11" / 06'21" / 06'14" / 07'30" / 14'38" / 07'50" / 10'46" / 06'23" / 06'26" / 15'30" / 09'12" / 05'12" / 06'09" / 05'53" / 08'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'52") | 987 / 987 |
| 2 | | 09'02" (+04'47") | 1008 / 1996 |
| 3 | | 09'38" (+05'23") | 997 / 2994 |
| 4 | | 08'18" (+04'03") | 1010 / 4004 |
| 5 | | 04'15" | 1003 / 5008 |
| 6 | | 04'30" (+00'15") | 996 / 6004 |
| 7 | | 05'20" (+01'05") | 1005 / 7009 |
| 8 | | 10'13" (+05'58") | 1006 / 8015 |
| 9 | | 06'17" (+02'02") | 1005 / 9021 |
| 10 | | 06'15" (+02'00") | 998 / 10020 |
| 11 | | 09'38" (+05'23") | 1004 / 11024 |
| 12 | | 12'22" (+08'07") | 1005 / 12030 |
| 13 | | 07'51" (+03'36") | 997 / 13027 |
| 14 | | 10'46" (+06'31") | 998 / 14025 |
| 15 | | 06'21" (+02'06") | 1004 / 15030 |
| 16 | | 06'29" (+02'14") | 1013 / 16044 |
| 17 | | 15'26" (+11'11") | 1009 / 17053 |
| 18 | | 09'08" (+04'53") | 997 / 18050 |
| 19 | | 05'14" (+00'59") | 1005 / 19055 |
| 20 | | 06'05" (+01'50") | 1005 / 20060 |
| 21 | | 05'53" (+01'38") | 996 / 21057 |
| 22 | | 06'15" (+02'00") | 109 / 21166 |
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