10.0 km | 00:56:52 | 05:40/km日期: 2016-04-07 18:42 - 地點: 仁德國小 - 天氣: 熱 - 卡路里: 685 Cal - 溫度: 29°C - 濕度: 76%
Pace: 05'46" / 05'12" / 05'38" / 05'51" / 05'55" / 06'13" / 05'53" / 05'21" / 06'35" / 05'27" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'33") | 1000 / 1000 |
| 2 | | 05'12" | 1000 / 2000 |
| 3 | | 05'37" (+00'25") | 1000 / 3000 |
| 4 | | 05'51" (+00'39") | 1000 / 4000 |
| 5 | | 05'54" (+00'42") | 1000 / 5000 |
| 6 | | 05'46" (+00'34") | 1000 / 6000 |
| 7 | | 05'52" (+00'40") | 1000 / 7000 |
| 8 | | 05'21" (+00'09") | 1000 / 8000 |
| 9 | | 05'57" (+00'45") | 1000 / 9000 |
| 10 | | 05'26" (+00'14") | 1000 / 10000 |
| 11 | | 06'10" (+00'58") | 17 / 10017 |
4月累積里程 :
46.29 km 
ASICS TARTHERZEAL-WIDE 累積 :
930.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'12" | 00:10'58" |
| 3 | 05'38" | 00:16'36" |
| 4 | 05'51" | 00:22'27" |
| 5 | 05'55" | 00:28'22" |
| 6 | 06'13" | 00:34'35" |
| 7 | 05'53" | 00:40'28" |
| 8 | 05'21" | 00:45'49" |
| 9 | 06'35" | 00:52'24" |
| 10 | 05'27" | 00:57'51" |
| 10.0 | 05'40" | 00:57'57" |
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