16.9 km | 01:53:41 | 06:44/km日期: 2023-09-26 09:22 - 平均心率: 126 - 卡路里: 1244 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 78%
Pace: 06'45" / 06'32" / 06'25" / 06'30" / 06'34" / 06'32" / 06'38" / 06'36" / 09'25" / 06'21" / 07'01" / 06'20" / 06'11" / 06'49" / 06'19" / 06'44" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'33") | 1000 / 1000 |
| 2 | | 06'32" (+00'21") | 1000 / 2000 |
| 3 | | 06'25" (+00'14") | 1000 / 3000 |
| 4 | | 06'29" (+00'18") | 1000 / 4000 |
| 5 | | 06'34" (+00'23") | 1000 / 5000 |
| 6 | | 06'32" (+00'21") | 1000 / 6000 |
| 7 | | 06'37" (+00'26") | 1000 / 7000 |
| 8 | | 06'36" (+00'25") | 1000 / 8000 |
| 9 | | 09'25" (+03'14") | 1000 / 9000 |
| 10 | | 06'20" (+00'09") | 1000 / 10000 |
| 11 | | 07'01" (+00'50") | 1000 / 11000 |
| 12 | | 06'19" (+00'08") | 1000 / 12000 |
| 13 | | 06'11" | 1000 / 13000 |
| 14 | | 06'49" (+00'38") | 1000 / 14000 |
| 15 | | 06'18" (+00'07") | 1000 / 15000 |
| 16 | | 06'44" (+00'33") | 1000 / 16000 |
| 17 | | 06'49" (+00'38") | 876 / 16876 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
9月累積里程 : 374.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'32" | 00:13'17" |
| 3 | 06'25" | 00:19'42" |
| 4 | 06'30" | 00:26'12" |
| 5 | 06'34" | 00:32'46" |
| 6 | 06'32" | 00:39'18" |
| 7 | 06'38" | 00:45'56" |
| 8 | 06'36" | 00:52'32" |
| 9 | 09'25" | 01:01'57" |
| 10 | 06'21" | 01:08'18" |
| 11 | 07'01" | 01:15'19" |
| 12 | 06'20" | 01:21'39" |
| 13 | 06'11" | 01:27'50" |
| 14 | 06'49" | 01:34'39" |
| 15 | 06'19" | 01:40'58" |
| 16 | 06'44" | 01:47'42" |
| 16.9 | 06'49" | 01:53'41" |
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