6.4 km | 00:40:28 | 06:20/km日期: 2016-04-07 19:06 - 卡路里: 487 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 89%
Pace: 06'49" / 07'05" / 06'40" / 07'05" / 08'04" / 05'25" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'24") | 1000 / 1000 |
| 2 | | 07'04" (+01'39") | 1000 / 2000 |
| 3 | | 06'40" (+01'15") | 1000 / 3000 |
| 4 | | 05'51" (+00'26") | 1000 / 4000 |
| 5 | | 06'38" (+01'13") | 1000 / 5000 |
| 6 | | 05'25" | 1000 / 6000 |
| 7 | | 05'03" | 389 / 6389 |
4月累積里程 : 112.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 07'05" | 00:13'54" |
| 3 | 06'40" | 00:20'34" |
| 4 | 07'05" | 00:27'39" |
| 5 | 08'04" | 00:35'43" |
| 6 | 05'25" | 00:41'08" |
| 6.4 | 05'03" | 00:43'06" |
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