15.1 km | 01:34:26 | 06:15/km日期: 2016-04-03 16:42 - 平均心率: 155 - 卡路里: 567 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 86%
Pace: 06'43" / 06'14" / 09'50" / 06'27" / 07'05" / 06'19" / 10'09" / 06'38" / 08'20" / 06'23" / 08'13" / 17'28" / 06'42" / 07'46" / 23'53" / 00'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'20") | 1000 / 1000 |
| 2 | | 06'14" (+00'24") | 1000 / 2000 |
| 3 | | 06'10" (+00'20") | 1000 / 3000 |
| 4 | | 06'25" (+00'35") | 1000 / 4000 |
| 5 | | 06'31" (+00'41") | 1000 / 5000 |
| 6 | | 06'18" (+00'28") | 1000 / 6000 |
| 7 | | 06'25" (+00'35") | 1000 / 7000 |
| 8 | | 06'13" (+00'23") | 1000 / 8000 |
| 9 | | 06'34" (+00'44") | 1000 / 9000 |
| 10 | | 06'16" (+00'26") | 1000 / 10000 |
| 11 | | 06'01" (+00'11") | 1000 / 11000 |
| 12 | | 06'03" (+00'13") | 1000 / 12000 |
| 13 | | 06'27" (+00'37") | 1000 / 13000 |
| 14 | | 06'05" (+00'15") | 1000 / 14000 |
| 15 | | 06'14" (+00'24") | 306 / 14306 |
| 16 | | 05'50" | 2 / 14309 |
| 17 | | 05'43" | 793 / 15102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
4月累積里程 : 48.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'14" | 00:12'57" |
| 3 | 09'50" | 00:22'47" |
| 4 | 06'27" | 00:29'14" |
| 5 | 07'05" | 00:36'19" |
| 6 | 06'19" | 00:42'38" |
| 7 | 10'09" | 00:52'47" |
| 8 | 06'38" | 00:59'25" |
| 9 | 08'20" | 01:07'45" |
| 10 | 06'23" | 01:14'08" |
| 11 | 08'13" | 01:22'21" |
| 12 | 17'28" | 01:39'49" |
| 13 | 06'42" | 01:46'31" |
| 14 | 07'46" | 01:54'17" |
| 15 | 23'53" | 02:18'10" |
| 15.1 | 00'38" | 02:18'14" |
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