12.0 km | 01:00:02 | 05:00/km日期: 2016-04-06 18:08 - 卡路里: 658 Cal - 總步數: 10786 - 平均步頻: 179 - 平均步幅: 111 cm - 溫度: 29°C - 濕度: 70%
Pace: 05'48" / 04'28" / 04'12" / 04'26" / 04'47" / 05'21" / 05'06" / 05'02" / 04'50" / 04'53" / 05'58" / 04'48" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+01'34") | 1003 / 1003 | 172 / 100 |
| 2 | | 04'27" (+00'15") | 1000 / 2004 | 179 / 124 |
| 3 | | 04'12" | 1006 / 3010 | 186 / 127 |
| 4 | | 04'25" (+00'13") | 1004 / 4015 | 182 / 124 |
| 5 | | 04'45" (+00'33") | 1006 / 5021 | 181 / 115 |
| 6 | | 05'23" (+01'11") | 1001 / 6023 | 176 / 104 |
| 7 | | 05'07" (+00'55") | 1006 / 7029 | 180 / 108 |
| 8 | | 04'59" (+00'47") | 1008 / 8037 | 180 / 110 |
| 9 | | 04'46" (+00'34") | 1001 / 9039 | 181 / 115 |
| 10 | | 04'55" (+00'43") | 1002 / 10041 | 179 / 113 |
| 11 | | 05'58" (+01'46") | 1002 / 11044 | 178 / 93 |
| 12 | | 04'50" (+00'38") | 1000 / 12044 | 182 / 113 |
4月累積里程 : 88.95 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 04'28" | 00:10'16" |
| 3 | 04'12" | 00:14'28" |
| 4 | 04'26" | 00:18'54" |
| 5 | 04'47" | 00:23'41" |
| 6 | 05'21" | 00:29'02" |
| 7 | 05'06" | 00:34'08" |
| 8 | 05'02" | 00:39'10" |
| 9 | 04'50" | 00:44'00" |
| 10 | 04'53" | 00:48'53" |
| 11 | 05'58" | 00:54'51" |
| 12 | 04'48" | 00:59'39" |
| 12.0 | 638'53" | 01:00'02" |
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