6.5 km | 00:44:29 | 06:49/km日期: 2023-09-22 08:05 - 平均心率: 151 - 卡路里: 501 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 92%
Pace: 05'39" / 06'09" / 07'42" / 08'08" / 06'38" / 07'24" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+02'10") | 1000 / 1000 |
| 2 | | 05'18" (+01'50") | 500 / 1500 |
| 3 | | 04'35" (+01'07") | 200 / 1700 |
| 4 | | 12'22" (+08'54") | 161 / 1861 |
| 5 | | 03'52" (+00'24") | 200 / 2061 |
| 6 | | 11'21" (+07'53") | 175 / 2237 |
| 7 | | 03'37" (+00'09") | 200 / 2437 |
| 8 | | 11'11" (+07'43") | 178 / 2616 |
| 9 | | 03'38" (+00'10") | 200 / 2816 |
| 10 | | 11'57" (+08'29") | 167 / 2983 |
| 11 | | 03'36" (+00'08") | 200 / 3183 |
| 12 | | 12'12" (+08'44") | 163 / 3347 |
| 13 | | 03'28" | 200 / 3547 |
| 14 | | 19'59" (+16'31") | 100 / 3647 |
| 15 | | 03'46" (+00'18") | 200 / 3847 |
| 16 | | 12'30" (+09'02") | 159 / 4007 |
| 17 | | 03'42" (+00'14") | 200 / 4207 |
| 18 | | 11'20" (+07'52") | 176 / 4383 |
| 19 | | 03'37" (+00'09") | 200 / 4583 |
| 20 | | 12'14" (+08'46") | 163 / 4746 |
| 21 | | 03'31" (+00'03") | 200 / 4946 |
| 22 | | 29'57" (+26'29") | 66 / 5013 |
| 23 | | 05'51" (+02'23") | 1000 / 6013 |
| 24 | | 05'37" (+02'09") | 500 / 6513 |
| 25 | | 04'13" (+00'45") | 6 / 6520 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 :
44.92 km 
adidas pro 2 (US9.5) 累積 :
662.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 06'09" | 00:11'48" |
| 3 | 07'42" | 00:19'30" |
| 4 | 08'08" | 00:27'38" |
| 5 | 06'38" | 00:34'16" |
| 6 | 07'24" | 00:41'40" |
| 6.5 | 05'26" | 00:44'30" |
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