10.2 km | 01:12:07 | 07:04/km日期: 2016-04-06 20:31 - 卡路里: 540 Cal - 總步數: 12656 - 平均步頻: 175 - 平均步幅: 80 cm - 溫度: 24°C - 濕度: 78%
Pace: 06'42" / 06'50" / 06'42" / 06'57" / 07'13" / 08'15" / 07'07" / 07'01" / 07'04" / 06'56" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'41" | 1001 / 1001 | 182 / 82 |
2 | | 06'47" (+00'06") | 1005 / 2006 | 180 / 81 |
3 | | 06'42" (+00'01") | 1008 / 3014 | 182 / 81 |
4 | | 06'53" (+00'12") | 1000 / 4014 | 180 / 80 |
5 | | 07'14" (+00'33") | 1007 / 5022 | 179 / 76 |
6 | | 08'11" (+01'30") | 1005 / 6028 | 138 / 88 |
7 | | 07'04" (+00'23") | 1005 / 7034 | 180 / 78 |
8 | | 06'59" (+00'18") | 1003 / 8037 | 179 / 79 |
9 | | 07'01" (+00'20") | 1005 / 9043 | 181 / 78 |
10 | | 06'51" (+00'10") | 1002 / 10045 | 181 / 80 |
11 | | 07'05" (+00'24") | 188 / 10234 | 153 / 92 |
4月累積里程 : 137.28 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'50" | 00:13'32" |
3 | 06'42" | 00:20'14" |
4 | 06'57" | 00:27'11" |
5 | 07'13" | 00:34'24" |
6 | 08'15" | 00:42'39" |
7 | 07'07" | 00:49'46" |
8 | 07'01" | 00:56'47" |
9 | 07'04" | 01:03'51" |
10 | 06'56" | 01:10'47" |
10.2 | 07'05" | 01:12'07" |