8.1 km | 00:49:27 | 06:05/km日期: 2023-09-22 20:53 - 卡路里: 696 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 100%
Pace: 06'30" / 06'28" / 05'40" / 05'46" / 06'26" / 06'29" / 05'47" / 05'33" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'58") | 1000 / 1000 |
2 | | 06'28" (+00'56") | 1000 / 2000 |
3 | | 05'39" (+00'07") | 1000 / 3000 |
4 | | 05'45" (+00'13") | 1000 / 4000 |
5 | | 06'25" (+00'53") | 1000 / 5000 |
6 | | 06'28" (+00'56") | 1000 / 6000 |
7 | | 05'46" (+00'14") | 1000 / 7000 |
8 | | 05'32" | 1000 / 8000 |
9 | | 07'14" (+01'42") | 112 / 8112 |
9月累積里程 :
55.22 km Mizuno wave shadow 3 累積 :
385.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'28" | 00:12'58" |
3 | 05'40" | 00:18'38" |
4 | 05'46" | 00:24'24" |
5 | 06'26" | 00:30'50" |
6 | 06'29" | 00:37'19" |
7 | 05'47" | 00:43'06" |
8 | 05'33" | 00:48'39" |
8.1 | 07'06" | 00:49'27" |