10.7 km | 01:07:54 | 06:21/km日期: 2023-09-25 03:57 - 平均心率: 141 - 卡路里: 745 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 91%
Pace: 06'02" / 06'03" / 06'14" / 06'21" / 06'20" / 06'22" / 06'37" / 06'23" / 07'29" / 06'04" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'01") | 1000 / 1000 |
| 2 | | 06'02" | 1000 / 2000 |
| 3 | | 06'14" (+00'12") | 1000 / 3000 |
| 4 | | 06'20" (+00'18") | 1000 / 4000 |
| 5 | | 06'19" (+00'17") | 1000 / 5000 |
| 6 | | 06'22" (+00'20") | 1000 / 6000 |
| 7 | | 06'36" (+00'34") | 1000 / 7000 |
| 8 | | 06'22" (+00'20") | 1000 / 8000 |
| 9 | | 07'29" (+01'27") | 1000 / 9000 |
| 10 | | 06'03" (+00'01") | 1000 / 10000 |
| 11 | | 05'57" | 668 / 10668 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
258.72 km 
Under Armour charged intake 5 累積 :
102.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'03" | 00:12'05" |
| 3 | 06'14" | 00:18'19" |
| 4 | 06'21" | 00:24'40" |
| 5 | 06'20" | 00:31'00" |
| 6 | 06'22" | 00:37'22" |
| 7 | 06'37" | 00:43'59" |
| 8 | 06'23" | 00:50'22" |
| 9 | 07'29" | 00:57'51" |
| 10 | 06'04" | 01:03'55" |
| 10.7 | 05'57" | 01:07'54" |
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