18.0 km | 01:59:42 | 06:38/km日期: 2023-09-24 18:08 - 總爬升: 269 m - 平均心率: 156 - 卡路里: 1226 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 73%
Pace: 06'21" / 06'48" / 06'13" / 05'55" / 06'02" / 05'49" / 05'58" / 06'20" / 07'59" / 07'49" / 12'22" / 05'47" / 06'01" / 05'43" / 05'44" / 07'45" / 05'28" / 05'58" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'29") | 1000 / 1000 |
| 2 | | 06'48" (+01'21") | 1000 / 2000 |
| 3 | | 06'12" (+00'45") | 1000 / 3000 |
| 4 | | 05'54" (+00'27") | 1000 / 4000 |
| 5 | | 06'02" (+00'35") | 1000 / 5000 |
| 6 | | 05'48" (+00'21") | 1000 / 6000 |
| 7 | | 05'57" (+00'30") | 1000 / 7000 |
| 8 | | 06'20" (+00'53") | 1000 / 8000 |
| 9 | | 07'58" (+02'31") | 1000 / 9000 |
| 10 | | 07'49" (+02'22") | 1000 / 10000 |
| 11 | | 12'21" (+06'54") | 1000 / 11000 |
| 12 | | 05'47" (+00'20") | 1000 / 12000 |
| 13 | | 06'00" (+00'33") | 1000 / 13000 |
| 14 | | 05'43" (+00'16") | 1000 / 14000 |
| 15 | | 05'44" (+00'17") | 1000 / 15000 |
| 16 | | 07'44" (+02'17") | 1000 / 16000 |
| 17 | | 05'27" | 1000 / 17000 |
| 18 | | 05'58" (+00'31") | 1000 / 18000 |
| 19 | | 08'11" (+02'44") | 9 / 18009 |
彰化李怡姍
彰化李怡姍
馬夫人還來補給真是太感動了 彰化李怡姍
還有天哥的珍奶補給❤️
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