5.0 km | 00:30:04 | 06:02/km日期: 2016-03-30 15:46 - 卡路里: 241 Cal - 總步數: 5820 - 平均步頻: 193 - 平均步幅: 85 cm - 溫度: 20°C - 濕度: 72%
Pace: 06'17" / 06'03" / 05'50" / 05'57" / 05'54" / 00'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+00'48") | 462 / 462 | 194 / 78 |
2 | | 05'57" (+00'09") | 472 / 934 | 195 / 85 |
3 | | 05'54" (+00'06") | 454 / 1388 | 195 / 86 |
4 | | 06'04" (+00'16") | 468 / 1857 | 194 / 84 |
5 | | 06'10" (+00'22") | 466 / 2324 | 194 / 83 |
6 | | 05'55" (+00'07") | 466 / 2790 | 195 / 86 |
7 | | 05'51" (+00'03") | 478 / 3269 | 195 / 87 |
8 | | 05'51" (+00'03") | 460 / 3730 | 196 / 86 |
9 | | 05'54" (+00'06") | 470 / 4200 | 192 / 87 |
10 | | 05'48" | 479 / 4680 | 195 / 88 |
11 | | 06'36" (+00'48") | 295 / 4975 | 174 / 86 |
3月累積里程 : 74.08 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'03" | 00:12'20" |
3 | 05'50" | 00:18'10" |
4 | 05'57" | 00:24'07" |
5 | 05'54" | 00:30'01" |
5.0 | -2'-4" | 00:30'04" |