13.2 km | 01:33:04 | 07:03/km日期: 2023-09-20 21:09 - 平均心率: 129 - 卡路里: 993 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 84%
Pace: 06'37" / 07'43" / 07'39" / 07'31" / 07'00" / 06'53" / 06'46" / 11'23" / 06'51" / 06'59" / 06'29" / 07'51" / 07'03" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'07") | 1000 / 1000 |
| 2 | | 07'43" (+01'14") | 1000 / 2000 |
| 3 | | 07'38" (+01'09") | 1000 / 3000 |
| 4 | | 07'31" (+01'02") | 1000 / 4000 |
| 5 | | 06'59" (+00'30") | 1000 / 5000 |
| 6 | | 06'53" (+00'24") | 1000 / 6000 |
| 7 | | 06'45" (+00'16") | 1000 / 7000 |
| 8 | | 06'33" (+00'04") | 1000 / 8000 |
| 9 | | 06'50" (+00'21") | 1000 / 9000 |
| 10 | | 06'58" (+00'29") | 1000 / 10000 |
| 11 | | 06'29" | 1000 / 11000 |
| 12 | | 07'50" (+01'21") | 1000 / 12000 |
| 13 | | 07'03" (+00'34") | 1000 / 13000 |
| 14 | | 05'59" | 191 / 13191 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 :
232.44 km 
UnderAmour FLOW velociti Wind 2 累積 :
3553.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 07'43" | 00:14'20" |
| 3 | 07'39" | 00:21'59" |
| 4 | 07'31" | 00:29'30" |
| 5 | 07'00" | 00:36'30" |
| 6 | 06'53" | 00:43'23" |
| 7 | 06'46" | 00:50'09" |
| 8 | 11'23" | 01:01'32" |
| 9 | 06'51" | 01:08'23" |
| 10 | 06'59" | 01:15'22" |
| 11 | 06'29" | 01:21'51" |
| 12 | 07'51" | 01:29'42" |
| 13 | 07'03" | 01:36'45" |
| 13.2 | 05'59" | 01:37'54" |
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