23.4 km | 02:00:22 | 05:08/km日期: 2016-04-03 16:40 - 卡路里: 1389 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 86%
Pace: 05'16" / 05'10" / 05'14" / 05'17" / 05'20" / 05'09" / 05'10" / 05'06" / 05'01" / 05'01" / 05'05" / 05'05" / 05'01" / 04'57" / 04'58" / 05'05" / 05'07" / 05'01" / 05'12" / 05'16" / 05'21" / 05'21" / 05'14" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'18") | 1000 / 1000 |
| 2 | | 05'11" (+00'14") | 1000 / 2000 |
| 3 | | 05'13" (+00'16") | 1000 / 3000 |
| 4 | | 05'16" (+00'19") | 1000 / 4000 |
| 5 | | 05'21" (+00'24") | 1000 / 5000 |
| 6 | | 05'08" (+00'11") | 1000 / 6000 |
| 7 | | 05'10" (+00'13") | 1000 / 7000 |
| 8 | | 05'06" (+00'09") | 1000 / 8000 |
| 9 | | 05'00" (+00'03") | 1000 / 9000 |
| 10 | | 05'00" (+00'03") | 1000 / 10000 |
| 11 | | 05'05" (+00'08") | 1000 / 11000 |
| 12 | | 05'05" (+00'08") | 1000 / 12000 |
| 13 | | 05'00" (+00'03") | 1000 / 13000 |
| 14 | | 04'57" | 1000 / 14000 |
| 15 | | 04'57" | 1000 / 15000 |
| 16 | | 05'05" (+00'08") | 1000 / 16000 |
| 17 | | 05'06" (+00'09") | 1000 / 17000 |
| 18 | | 05'00" (+00'03") | 1000 / 18000 |
| 19 | | 05'11" (+00'14") | 1000 / 19000 |
| 20 | | 05'16" (+00'19") | 1000 / 20000 |
| 21 | | 05'21" (+00'24") | 1000 / 21000 |
| 22 | | 05'20" (+00'23") | 1000 / 22000 |
| 23 | | 05'14" (+00'17") | 1000 / 23000 |
| 24 | | 05'00" (+00'03") | 380 / 23380 |
4月累積里程 :
316.42 km 
Brooks Pure Cadence 3 累積 :
2346.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'10" | 00:10'26" |
| 3 | 05'14" | 00:15'40" |
| 4 | 05'17" | 00:20'57" |
| 5 | 05'20" | 00:26'17" |
| 6 | 05'09" | 00:31'26" |
| 7 | 05'10" | 00:36'36" |
| 8 | 05'06" | 00:41'42" |
| 9 | 05'01" | 00:46'43" |
| 10 | 05'01" | 00:51'44" |
| 11 | 05'05" | 00:56'49" |
| 12 | 05'05" | 01:01'54" |
| 13 | 05'01" | 01:06'55" |
| 14 | 04'57" | 01:11'52" |
| 15 | 04'58" | 01:16'50" |
| 16 | 05'05" | 01:21'55" |
| 17 | 05'07" | 01:27'02" |
| 18 | 05'01" | 01:32'03" |
| 19 | 05'12" | 01:37'15" |
| 20 | 05'16" | 01:42'31" |
| 21 | 05'21" | 01:47'52" |
| 22 | 05'21" | 01:53'13" |
| 23 | 05'14" | 01:58'27" |
| 23.4 | 05'02" | 02:00'22" |
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