7.4 km | 01:20:55 | 10:58/km日期: 2016-04-03 15:45 - 卡路里: 543 Cal - 總步數: 750 - 平均步頻: 9 - 平均步幅: 982 cm - 溫度: 24°C - 濕度: 90%
Pace: 10'46" / 10'24" / 10'51" / 10'49" / 11'05" / 11'03" / 11'26" / 12'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'43" (+00'22") | 1004 / 1004 | 10 / 912 |
2 | | 10'21" | 1004 / 2008 | 4 / 2093 |
3 | | 10'47" (+00'26") | 1005 / 3014 | 12 / 728 |
4 | | 10'48" (+00'27") | 1001 / 4015 | 8 / 1065 |
5 | | 11'03" (+00'42") | 1002 / 5018 | 8 / 1066 |
6 | | 11'01" (+00'40") | 1002 / 6021 | 11 / 795 |
7 | | 11'32" (+01'11") | 1000 / 7021 | 11 / 781 |
8 | | 12'00" (+01'39") | 367 / 7388 | 2 / 3063 |
4月累積里程 : 71.75 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'46" | 00:10'46" |
2 | 10'24" | 00:21'10" |
3 | 10'51" | 00:32'01" |
4 | 10'49" | 00:42'50" |
5 | 11'05" | 00:53'55" |
6 | 11'03" | 01:04'58" |
7 | 11'26" | 01:16'24" |
7.4 | 12'17" | 01:20'55" |