13.9 km | 01:20:12 | 05:45/km日期: 2016-04-02 06:02 - 總爬升: 408 m - 卡路里: 1039 Cal - 溫度: 21°C - 濕度: 83%
Pace: 07'18" / 06'43" / 06'23" / 06'20" / 06'26" / 05'36" / 07'05" / 04'27" / 04'03" / 05'02" / 04'57" / 05'50" / 05'08" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+03'26") | 987 / 987 |
| 2 | | 06'44" (+02'54") | 998 / 1985 |
| 3 | | 06'17" (+02'27") | 1006 / 2992 |
| 4 | | 06'18" (+02'28") | 1002 / 3994 |
| 5 | | 06'30" (+02'40") | 998 / 4992 |
| 6 | | 05'38" (+01'48") | 1009 / 6002 |
| 7 | | 07'02" (+03'12") | 989 / 6991 |
| 8 | | 03'50" | 1190 / 8181 |
| 9 | | 04'56" (+01'06") | 820 / 9002 |
| 10 | | 04'58" (+01'08") | 995 / 9997 |
| 11 | | 05'00" (+01'10") | 1004 / 11001 |
| 12 | | 05'48" (+01'58") | 1002 / 12004 |
| 13 | | 04'56" (+01'06") | 1038 / 13042 |
| 14 | | 05'38" (+01'48") | 868 / 13911 |
4月累積里程 :
129.29 km 
ASICS gel-keyand19 累積 :
4590.1 kmAndroid - HTC HTC_D728x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'43" | 00:14'01" |
| 3 | 06'23" | 00:20'24" |
| 4 | 06'20" | 00:26'44" |
| 5 | 06'26" | 00:33'10" |
| 6 | 05'36" | 00:38'46" |
| 7 | 07'05" | 00:45'51" |
| 8 | 04'27" | 00:50'18" |
| 9 | 04'03" | 00:54'21" |
| 10 | 05'02" | 00:59'23" |
| 11 | 04'57" | 01:04'20" |
| 12 | 05'50" | 01:10'10" |
| 13 | 05'08" | 01:15'18" |
| 13.9 | 05'22" | 01:20'12" |
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